Is squatting 220 lbs (45 + 2(45 + 35 + 2.5)) still considered

Well it's not 2 plates so yeah sure.

Yes. It's not so much about the extra 5 pounds as it is the psychological barrier of actually loading up those plates.

I tried multiple times to put up 1pl8 OHP and failed. One day I loaded it up as four 10s and one 5, and nailed it easily. After that, I was then able to do it with the 45 plates just fine.

I mean sub 4pl8 squats are fucking jokes regardless.

>>38559102
This
>people who can't atg 4plates thinking they're strong
Lmfao

>>38559032
I squat 140 kg x5 (3pl8).

If I load 6x10kg on each side I don't even want to squat it, I don't want to accept that those puny, ashtray-sized "plates" weigh the same as my big boy plates.

just add the 5lbs OP you can do it

if not this leg day then next

it feels much nicer to just slap on 2 pl8s instead of a 45, 35, 5 and a 2.5. and it's just 5 lbs... on LEGS.

45 X 5 = 2pl8
225 = 2pl8
220 != 225
220 < 225

Yes, it's still lmao1pl8. Learn to fucking math, OP.

File: 1472658208821.png (490KB, 449x401px) Image search: [Google]

490KB, 449x401px

>>38559032
>He's counting the bar

>>38559120
feelsbadman.jpg
>gym only has 2 20 kg pl8s

>>38559170
I HAVE HAD ENOUGH

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