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'sup /fit/. Just finished a bulk from 105-126 lbs at 5'3.

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 182
Thread images: 22

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'sup /fit/. Just finished a bulk from 105-126 lbs at 5'3.

Pls rate pls no bully.
>>
Whore: Check
Dumb: Check
Ugly: Check

I'm being sincere.
>>
>>38558606
7/10 made me reply
We gonna need a timestamp on this
>>
>>38558606
marry me
>>
>>38558606
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
>>
>>38558606
I want to hold you
>>
Marry me instead of that other guy.
>>
Looks good but not necessarily attractive to me as a guy. You look g fit and healthy and strong though

But the V-taper and upper body mass isn't ideal in my opinion of aesthetics. Would prefer slim down, lower bf% 2-5%
>>
>>38558606
How much do you bench ?
>>
>>38558620
>>38558621
/r9k/ was a mistake.
>>
>>38558631
fuck you dude
>>
>>38558639
Never been there.
I'd imagine it would be the opposite.
/r9k/ betas are the ones white knighting on here, like you.
>>
>>38558606
Lifts?
>>
So...just to get this out of the way, you ARE a man with a penis, right?
>>
>>38558606
would bang (no homo)
>>
>>38558606
>google image search shows nothing

post more pics of yourself otherwise gtfo
>>
>>38558606
Damn. How long lifting?
>>
>>38558606
looking good... but small boobs and ass
>>
>>38558606
I was looking for a new ironing board.
>>
>>38558606
Thank you for doing this.
>>
>>38558606
>bulk
>still no tits

JUST
>>
>>38558606
THESSALONIKI
SALONIKA
ΘΕΣΣΑΛΟΝΙΚΗ
>>
>>38558606

you look good, but could use a bigger ass. seems small compared to the rest of your bodies, add some lunges/barbell hip thrusts.
>>
>>38558606
you have a great body and you should be proud.
tits kinda small tho. would still suck em.
10/10 OP
>>
>>38558606
where did you tits go?
>>
someone put my chicken breasts in the freezer
>>
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You look like hammered shit and your tits are tiny. Come back when you actually lift, or better yet, don't come back ever.
Fucking saged.
>>
Need to see asshole spread to give a confirmed rate
>>
>>38558830
her upper body looks great fuck off
>>
>>38558848
No it most certainly does not you dumb whiteknight cuckold.
>>
>>38558606
>5'3
You're a high-level Pikachu.
>>
>>38558606
I like your upper back muscles, but you really need to step your game up on your legs, they look flabby.
>>
looks better than that other asian girl that used to post on here. sparrow was her name i think
>>
>>38558639
White night detected
>>
>>38558606
>no ass
>no tits
why is this allowed
>>
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>>38558620
>>
>>38558606
I'd release my bulk inside you. Looking good. Keep it up.
>>
>>38558606
What's the point of a bra if you don't have tits?
Also, leave.
>>
I can't decide if I think you'd look better with more bodyfat or less..
Anyway looks like decent gains for one bulk
>>
Good, now time to lean out a bit
>>
>>38558628
m'lady
>>
>>38558620
jesus christ have female contact once in a while
>>
>>38558973
>lean out
And lose the slight flab around his chest?
That's not good for a tranny.
>>
>>38558606
Great job OP.
>>
looks like a male dwarf desu

terrible hank hill ass
gyno neckbeard tits


i can't remember the last time i didnt get a boner from seeing a woman bend over but holy fuck i wanted to vomit when i saw you bend over
>>
>>38558983
Keep it on a pedestal my man
>>
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>>38558641
>>
plz be in london
>>
>>38558606
Ew
>>
>>38559159
>tfw I'm a girl
>>
>>38559205
Ass pols
>>
>>38559205
Then kill yourself
>>
>>38558606
Honestly looks pretty good. Not sure what the last pose was meant to stir up.
>>
>>38559205
pics
>>
>>38558606
I want to degrade you for being a stupid attention seeking whore but thats probably why you are here.
>>38558639
>>38558983
>white knighting an attention seeking whore in a fitness forum
>>
>>38558606
LONDOOOOOOOOOON
>>
>>38559285
>MUH whiteknights
>>
>>38558606
repent, find your soul, because it is lost.
>>
>>38558606
lookin good, but I think a bulk was a mistake. time to cut.
can't tell if there's a "before" pic in the set, but far left is my favorite. would recommend more butt/glut work if you wanna accentuate the femininity; not sure what your goals are.

objectively: 6/10 but very bangable; could very easily be 7/10 with leaning out and building butt (1-2 months)
>>
I would wreck that puss. Good job.
>>
>>38558606
I like it
>>
>>38559298
Shes a stupid egoistical whore who makes a thread just for herself to show all the "progress" she made in a bulk. She couldve posted on a CBT where she would still get horny betas replying to her but that wouldnt be enough and cucks like you like to encourage this shit.
Would all you retards saying she looks good do the same if she was a man? No. If you saw some skinnyfat manlet bulk up 20 lbs you would just make fun of him for making a thread like this but when some sloot does the same suddenly you start thinking with your dick.
>>
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>>38559351
Fucking THIS.
Goddamned betas fawning over average women.
>>
Need more work on ass. Looks nice bent over but not when straight up.
Do weighted lunges or some shit, don't know if those help but they sure make my ass cheeks ache afterwords.
>>
>>38559265
It was meant to get validation from virgins.
>>
>chick who lifts
>not white
>small tits
this is my fetish
>>
>>38558606
I hope you realize you look average at best. Quads are the only thing i would say that look sort of good.
Anyone thats saying you look good only thinks that because they want to fuck you. All you are to them is a wet hole that they can put their dick in. They couldnt care less about your bulk.
>>
>>38558606

I desperately want to ejaculate into your vagina. Unprotected, of course.
>>
>>38558606
hey bby want sum protein shake for that bulk
>>
>>38559372
Or just to rile you virgin/r9k/ losers.
>>
>>38558780
Malakas
>>
>>38558606
Please time stamp next time, otherwise looking good, I'm not even white-knighting. 8/10 would lift with you.
>>
>>38558606
no timestamp, so fuck this thread
>>
>>38558606
VANCOUVER
>>
>>38559454
>>38559477
>muh timestamp!
4chan is so sexist it's disgusting. I've never seen a single timestamp request for a male.
>>
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>>38558606
Hai bby u want sum fuk?

In all seriousness, I'd fuck you but you are not close to gf material.
>>
>>38558976
It's just a meme you dip
>>
>>38558606

Excellent progress for a fit chick, what are your lifts right now?

body 9/10

at 5'3" you should take this in a fitness/bikini direction, you're too short for BB or physique, your proportions are going to get wacky really fast if you get too much bigger.

good foundation for oly, too.
>>
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>>38559509
>>
>>38558606
More pictures plz
>>
>>38559509
really
>>
>>38559509

That's because nobody cares if some guy is lying.

But if it's a girl, then we need to know that it's really her posting, otherwise we run the risk of unknowingly directing our vulgar sexual comments towards another dude.
>>
>>38558606
N E W T O N H A V E N
E
W
T
O
N
H
A
V
E
N
>>
>>38558668
Kek
>>
>>38559557
Fuck off faggot

No homo
>>
why is your penis so small?
>>
how the fuck did you actually get leaner?

same height here, i bulked from 120 to 138, clean bulk, got fatter.

wtf
>>
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>>38558606
Let me just say. You are perfect they way you are
You hear me, sugar? Perfect. Don't ever change
You deserve everything and anything you want. Stay safe for me, baby girl
>mfw thinking about you hurting
>>
>>38559351
>Shes a stupid egoistical whore who makes a thread just for herself to show all the "progress" she made
>but it's okay when guys do it...r-right, guys?
>>
>>38558606
moar squats
>>
>>38558606
gross
>>
>>38559159

if the only way you know how to take women off your projection of a pedestal is to hate them, then they're still on that pedestal and you're still pathetic.

except now you have even less of a chance to reach it.
>>
>>38558606

Get fatter. You are approaching dangerous levels of leanness.

Stats?
>>
>>38559685
When have you seen a guy ever do this shit?
Ive only seen some roidfags do it for validation and they all just get made fun of.
>>
>>38559689
homosex detected
>>
Less pressing more a2g squats and deadlifts imho.
>>
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>>
>>38558606
I would use you to get my dick wet.
>>
>>38558606
You need to lay off your upper body, your frame is starting to look more of a man's, not good unless you are a dyke. Your ass could use some work, other than that you are doing fine. Keep it up.
>>
Good job OP. You did well. I bet you look better than 90% of /fit/
>>
>>38559652

OP plz tell meeeeeeeeeeeeeee i cannot make this mistake again
>>
>>38559770
Maybe try lifting
>>
>>38558606
Your upper body looks masculine and your ass looks like shit. At least you aren't fat and your skin looks smooth.
>>
I wonder how much of the hate posts are other femanons and their crabbucket.

You look strong OP, keep on doing whatever you're doing if you're going for that look but you gonna end up fridge mode and thats not usually very attractive. Again, if thats what you going for, you're in the right path.
>>
>>38559787

i have been lifting consistently for the past year

6 days/week PPL
>>
just wanted to post
>bulking
>no tits at all
>>
>>38559652

not op, but 5'3" at 138 is not a clean bulk, sis. that's chub city. also if you get fat while bulking, you're getting fatter, not stronger
>>
>>38559812
Are you a female? Females should never bulk up. It always ends badly.
>>
>>38559809

other grill in this thread here, WHY DID I END UP FRIDGE MODE

is it because i store fat like a male? none in hips, all on abs?

also on triceps fml

halp
>>
>>38559722

nigga there's like two CBT per day populated by the manliest of faggots doing exactly this.
grils have to make their own threads because they derail the CBTs so badly
>>
>>38558606
I think you look good ...for what its worth
>>
>>38559823

not what literally every bodybuilding resource has recommended.

the issue is that i gained too much fat.

also, i want to get stronger, so..
>>
>>38558606
I would not fug you but I greatly respect you, a lot more than any woman I'd stick my penor in.

Those lats are looking great, keep up the good work,OP.
>>
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>>38559834
>aspiring female bodybuilder
>>
>>38559834
Just stick to being a cardiobunny like every other girl.
>>
>>38558628
Love this pasta
>>
>>38559853

how about no
>>
>>38559829
The board isnt 90% female either though, so when guys show off, theyre either fags or honestly looking for tips.
>>
>>38559866
Enjoy getting fat.
Females are not meant for bodybuilding. Unless you wanna hop on gear theres no point.
>>
>>38558620
/thread
>>
>>38559205
Post ankles
>>
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>>38558606
No tits, no thanks.
>>
>>38558606
>highlights
you are basic as fuck looks like every chink bitch I see on the street
>>
>>38559874
perhaps she powerlifts?
>>
The ass is flat.
>>
>>38559956
Female should not powerlift. They should do cardio and stay at a normal weight.
>>
>>38560038
det bestämmer väl inte du?
>>
Stop eating bread, hurtful little gyno babby
>>
>>38558606
Please /fit/
Don't do this too me.
I'm trying to go monk mode.
You know how /fit/ bitches give me a rape boner.
>>
>>38558606

Worst gyno I've seen in months, stick around 115 for maximum fuckability no homo
>>
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I'd smash. Those thick legs have me diamonds
>>
>>38558606
Timestamp or GTFO
>>
>>38558639
4chan was a mistake
>>
>>38558606
SNAPCHAT?!?!?
>>
Please come fuck me now.
>>
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>>38559302
Under8ed
>>
>>38559412
this so fucking much
>>
>>38560214
Fuck you, bread is awesome
>>
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>>38558606
Monitoring this thread.


Looks good to me.

Have some befores for contrast? What was the delta on your lifts and your mass?
>>
>>38558606
C A L I F O R N I A
A
L
I
F
O
R
N
I
A
>>
>>38558606
I can only give advice from the perspective of a man.

I would have intercourse with the woman in pic.
>>
>>38560038

why, exactly?

no, really, amuse me. why are we SUPPOSED to stick to cardio, exactly? make me lol.
>>
>>38558606
cut
>>
Woah, you're hot.
>>
>>38560916
Do strength based sports all you like, its up to you. Just women who do cardio simply look better and more feminine.
>>
>>38558606
I wish i has a girl like this

Don't even care about the no tits. So thick
>>
>>38560958
So thick...so good
>>
Interesting we are in same boat i am 5.4 went from 105 to 129, my body is somewhat similar to yours but i do str training mostly with low reps
is nice to see a grill not afraid to put on some fat on top of muscle and don't look like roided beef jerky for once
>>
>>38558606
>You're well proportioned.

Shoulders maybe a little more work, glutes too. You look like you squat very quad dominant.

Try to go ATG and activate those glutes.

Do you do lunges?
>>
>>38560999
that's what she said
>>
that body is seriously revolting

looks exactly like a mans
>>
>>38558606
hey catherine is that you
>>
>>38558606
>Anonymous
DESU? Almost perfect fit girl, as buff as you can get without being too masculine, unless you want to get there I guess. Wonder how you look on a cut but I'd be worried you'd lose the rest of that girly softness that everyone loves. Don't know why you cover tits and vag with the face covered, but you're really close to making it.

Overall 8/10 would marry based on what I see(pick me ignore my DYEL).
>>
>>38558606
Your lats are showing signs of starting to look good. Keep up the good work there. Your triceps are a little too big for the size of your biceps. That's not a huge deal though since most women have none. I hate to be that guy, but your glutes need a fair amount more work. At 126 you should definitely have a lot more shape on the bottom edge of the glute max. I have no fucking clue how I'm supposed to evaluate the chest (muscles) on a woman though.
>>
>>38560916
Don't listen to those anons. Women should lift heavy ass weights so they can look as sexy as the girl in the OP. I would wife her in an instant
>>
>>38558606
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
>>
OP, you're hot as fuck. I think you should start maintaining for a week or two and then start a slow cut if you want.

19 year old here. You mind telling us how old you are?
>>
>>38558606
I used to find girls that lift gross til I started getting /fit/ myself, and now I think they're great.

Keep up the good work, anon
>>
>>38561102
Yeah, bretty accurate.
>>
>>38558606
Nice gyno faggot
>>
>>38558606
>>38561203
E I G H T E E N ?
I
G
H
T
E
E
N
?


If that even is OP. Still haven't seen a timestamp
>>
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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting
>>
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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting
>>
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>>38561361
THANK YOU. I was looking for that copypasta but couldn't find it and didn't remember enough of it to search it...
>TFW thought it was "look here baby"
>TFW thought it was "you're going to get a lot of mean comments"

>>38558606
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve to have your butthole licked. Let me lick your butthole, baby girl

>mfw thinking of your butthole not being licked

>mfw thinking of you hurting
>>
>>38558606
Dude, you have like my goal body. Sick job anon.
>>
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>>38561458
>goal body
>5'3
>>
https://www.youtube.com/watch?v=C-Uo59r8eZw
>>
>>38558606
OP, you were born a man, right, I mean, you can tell me, I'm open minded....
>>
>>38561340
jej
>>
>>38559685
He literally said later in that post that when guys do it, they will be fucking shit on. Learn to read faggot
>>
>>38559351
Is she? I'm like 90% sure OP is a dude who's posting somebody else's pics
>>
>>38558606
asian girls are so annoying
their only goal in life is to get validation from men
>>
>>38559906
I am a vet tech and this is fucked
>>
>>38558656
No /r9k/ hate women you dumb fuck
>>
>>38558620
Pretty much
Adding to that list;
-ugly feet
-pancake ass

Kys
>>
>>38558606
You look fucking disgusting.
>>
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>20lb bulk
Is the female biceps the greatest proof of their inability to gain any significant muscle?
>>
>>38558606
I think your traps and lats are lacking in all seriousness. Be sure to work on that.
>>
>>38559401
average for who?
>>
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Let me just say. You are perfect they way you are
You hear me, sugar? Perfect. Don't ever change
You deserve everything and anything you want. Stay safe for me, baby girl

>mfw thinking about you hurting
>>
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>>38559715
Thread posts: 182
Thread images: 22


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