Is 1000 push ups,sit ups and squats a day every day a good workout

100 or 1000?

>>38543028
1000

>>38543053
Kill yourself

>>38543053
Off yourself

>>38543079
>>38543082
http://www.eonline.com/news/649265/inside-jake-gyllenhaal-s-insane-southpaw-transformation-6-hour-workouts-2000-sit-ups-and-15-pounds-of-muscle
What's wrong with a meager 3000 reps, guys?

>>38543005
yes

>>38543161
>http://www.eonline.com/news/649265/inside-jake-gyllenhaal-s-insane-southpaw-transformation-6-hour-workouts-2000-sit-ups-and-15-pounds-of-muscle
Wow i am triggerd.

Try it first OP, be sure to drink loads of milk before

>>38543005
maybe
>>38543342
why?
What's upsetting about that?

>>38543351
>he fell for the estrogen jew

>>38543005
no

Sure dude

>>38544014
that sounded IRONIC

>>38543696
This actor works out harder then me :(

>>38544134
he's supposed to

Aren't sit ups a pretty shitty ab exercise? Your much better off doing planks or something else

>>38544420
they're for the legs.
boxers seem to need legs workout

>>38544420
Situps aren't for your abs.
They are to strengthen your front hinge

>>38544134

He probably got paid more for the movie than you do in 2 years

>>38544420
situps are good both for abs and your hip flexors. they're an essential exercise for most athletes. normal fit people should be able to do at least 20 with no aid.

>>38544594

Just 20? I could do 10 when I was obese, I still keep it to sets of 10 but my personal best is 56 in a row nonstop after 12 months of lifting.

>>38544583
>but money
This is a fitness board,gentlemen