>load up bench press
>one 25kg plate and one 5kg plate on one side
>3x10kg plates on the other
>everyone looking at me in disgust as i do my reps.
>>38539975
>>everyone looking at me in disgust as i do my reps.
Most gym goers don't understand simple arithmetic and find its application disgusting.
>>38539975
nice centre of gravity and equal bar bending retard
>>38539975
You fucking monster
You know what, I've never seen that
Reminds me of workin out in my parents basement back in the day with those shitty gold sand weights, tryin to get 50lbs on the bar with a bunch of 5 and 10lbers
>load up lmao10pl8s on legpress
>make a scene out of it clanking the pl8's as loud as i can
>grab 25lb curl bar and sit down and just start doing curls
>leave without racking weights
>>38540023
>>38539975
how to spot someone who has no idea how statics works
center of gravity will not be at the middle of the bar retards
>>38539975
>not getting some other guy to load the bar while you hold it for maximum stabilizer and asymmetry gains
>>38540084
Ya but with the weight hes workin with itl be like a ~1.5lbs difference to one side so who fuckin cares
Gotta confuse the hands tho right babe
>>38540079
> walk into gym and set up a bar with as many pl8s as i can find
> position myself to squat
> then just turn around and walk out of the gym
>bench session
>only brought 186L of water
>steal a lunks 2L jug for my 188L bench
>>38540084
This guy know's what's up.
Op is a fucktard
>>38540084
true but absolutely irrelevant or even noticable
>>38540084
implying i need a fucking twig to stand behind me while i bench. I aint no faggot bitch
>load up the bench bar
>from inside to outside: 5, 10, 25, 35, 45lb plates
>people don't realize this helps the muscles with weight balancing
>>38540084
the width of the plates is almost the exact same, and would be a good idea for building a non dominant arm