who else /nutraloaf/ here? I keep the normal recipe but I add

Looks like horse shit.

>>38534949
>4 halves a day

You discovered a way to eat more autistic than Soylent, congratulations

>>38534949
Dude, minus the red, that looks similar to the shit I took this afternoon.

I don't remember what I munched on, yesterday was a fuckin' haze man.

Still poppin' pills from the hangover.

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>nutraloaf recipes general
>doesn't post a recipe

>Nutraloaf (also known as prison loaf, disciplinary loaf, food loaf, confinement loaf, seg loaf, grue or special management meal)[1] is a food served in prisons in the United States to inmates who have misbehaved; for example, assaulting prison guards or fellow prisoners.

>>38535342
If by autism you mean rainman style genius. Where the fuck is recipe OP?

>>38534949
How cost effective is this?

>>38536256
very.

>>38535919
http://lmgtfy.com/?q=nutraloaf+recipe

>>38535342
food is fuel you triplefaggot

>>38535854
>not making huge prison gains

>>38535297
4000kcal with over 300g protons

>>38536583
disgusting
>food is fuel you triplefaggot
you gain literally nothing by making it taste like garbage. reaching identical macros is entirely possible with food that doesn't look and taste like refridgerated puke

Im legitimately be interested in this. Are these good for cutting? Im all about eating as cheaply as possible

>>38536686
No they are good for bulking.

If you are cutting and trying to eat healthy and cheap get a wok for 10$ and do stir fry. Shitloads of chicken and veggies, rice as you desire, and tastes great, reheats well.

>>38535843
see >>38536583