I'm hitting the gym after a 20 days long pause, will I get

>>38531725
yes, you will get DOMS

>>38531725
Hell yeah , just recently I stopped going for 2 weeks. Went back at it , I was sore for like 3-4 days after.

>be gorgeous woman
>be into tattoos
>get some dumbass $30 writing tattoo

I will never understand

how much strenght do you lose from a 10 days or 20 days break?

What the hell happened to QTDDTHT ? (questions that don't deserve their own threads)

>>38531962
You shouldnt lose any

>>38531725
If you think lactic acid is what makes you sore then you have no business being in the gym.

>>38532006

i broke my ring finger and now have stitches for 10 days and a checkup at the day 7

will i lose my grip strength from this, the doctor didn't said anything about rehab and the checkup isn't even in the same trauma center

>>38532017
I know the sore is the muscles fibers tearing.

File: Based Buddha 03.jpg (64KB, 376x470px)

64KB, 376x470px

>>38531956

I wan to release all over that booty.

Stopped for 4 months, decided to start with arms, reached 10kg less than my max, day 2 of extreme soreness, hope it's okay by tomorrow.