[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Brandon Carter says I shouldn't bulk until I'm on my

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 21
Thread images: 1

File: mja - kopia (4).png (4MB, 3088x1674px) Image search: [Google]
mja - kopia (4).png
4MB, 3088x1674px
Brandon Carter says I shouldn't bulk until I'm on my desired bodyfat percentage due to new fat cells never dissapearing, but my body isn't strong or lean, but this is the result of my cut for about 4-5 months and I've read alot about not cutting for too long for hormones, health etc.

I'm not big, im not very small but in the middle at the moment so I though I should do a lean bulk, 200-400 calorie surplus, for 8-9 months. This was my first real cut and I don't expect 1 cut to make me ripped.

Opinions on this?
>>
Here's his video btw:
https://www.youtube.com/watch?v=_zutCgtoFlw
>>
>>38528911
you should bulk ASAP
>>
>>38528965
not that you look bad but that midsection is bread
>>
>>38528978
"Bread"? ^^
>>
>>38528992
a thug would have ripped your tummy open if you started beef bro
>>
>>38529066
Don't think so, wanna know my max crunch?
>>
>>38529087
no one crunches in the jungle bro
why dont you tell me about you DL which is not even LMAO3pl8 bro
>>
>>38529174
that was the joke... ._.
>>
>>38529204
oh, was to good man, went over my head
>>
>>38528911
brandon is correct, small and lean before fat and muscular, you can do it both ways but I think the most effective is small and lean first.
Alot of faggots on this site bulk/ encourage bulking to early beacuse they themselves get bored of cutting (because its harder) and quit early. If you cut correct you can still gain strength and muscle size.
>>
>>38529302
You spend the entire time looking ripped if you do it this way, small and lean looks way better than fat and strong, and once you are small and lean if u bulk correct you never have to lose ur 6 pack.
>>
>>38529302
>Alot of faggots on this site bulk/ encourage bulking to early beacuse they themselves get bored of cutting
yes, that why we advise building a base first, because its easier to cut AFTER you have built a base
>If you cut correct
nobody does this everybody fucks up all the time when they cut
>>
>>38529382
You make great points, I would argue newbie gains counteract the building a base part, as long as ur form isnt full herp derp and you use compound movments that shouldnt be a issue.

>nobody does this everybody fucks up all the time when they cut

I did.... Its not that complicated just count your macros on a app I recommend My Fitnesspal OP

I speak from experiance, im not saying mine is the only way im just saying the drawbacks you mentioned didnt effect me to my knowledge
>>
>>38529432
you look like shit in a shirt when your lean and still a novice
>>
>>38529519
You will still look better than average, and you will look way better with ur shirt off than if you go the other way.
>>
>>38529533
how often have people seen you without a shirt this year?
>>
>>38529553
I see myself with out a shirt everyday and it makes me feel like a bad ass does that count?

Also when was the last time you saw people admireing a fatman with big arms?
>>
Alot of great info here guys, thanks, but I think I agree more with building a solid base first without getting fat that is. This bulk will focus alot on strength, doing full body workouts which I don't like that much, actually prefer brosplits (yeah I know protein synthesis 48 hours blah blah, I just enjoy them alot)
>>
>>38529816
easy way out bro and means more work later but good luck as I said before both work.
>>
>>38529837
I'll do my best, thanks!

I'll also confess that I am the "bulk during winter cut during spring" type because I want to look good for summer of course so I "feel like it's time" to bulk now aswell.

Let's play with the idea that I put on more fat than I want, do "micro-cuts" really work, like doing a 3-4 week cut with a pretty big deficit to get rid of some fat? It sounds like it could work for already really big guys, "apparently" cutting for that short amount of time won't cause almost any muscle loss. I'm skeptical about this, is it just a meme?
Thread posts: 21
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.