According to /fit/ strength=size.
So how can this guy squat 240kg, bench 140kg and deadlift 250kg yet still look DYEL?
>>38526209
no. It's all about the CNS
Not sure if serious.
It's called neuromuscular efficiency. Means he can activate the muscle he does have really well.
>>38526209
fuck i swear asians get like 1.5x gains experience
Because kigs are imaginary numbers. If hes strong yet dyel then he's a lanklet
>>38526209
Asians are genetically superior. They save so much physical and mental energy by not opening their eyes all the way. Less muscle work and less synapse work
>>38526209
he has been in the same weight class for like over 10 years, he has great technique and neuromuscular efficiency. Don't know why he doesn't go up to 74kg. Also those numbers are equipped not raw lol
Never trust anyone you can blindfold with a piece of floss.
>>38526209
Steel cables are incredibly strong. They are thin. Apply to muscle.
he does powerlifting so he literally only does those lifts and some variations of them
besides that you dont get big off of just benching for strength. Flat bench is shit for hyperthrophy
>>38527971
>besides that you dont get big off of just benching for strength.
>>38528053
Wow you sure proved us wrong with that shitty picture, woah thread over guys
how am I the only one who realises that
>/fit/ is full of delusional, self-abusive gains-monkeys who don't know the difference between looking good and being good?
>>38528072
>he is not awared of true american hero
>>38528072
literally a trip in /plg/
>>38528053
random gear addled faggot gets big lifting weights
stop the presses
>>38526308
My sides
>>38526209
where is the proof?
>>38526209
>According to /fit/ strength=size.
noone on /fit/ says this, ever.