How do i get my daily calorie intake if i literally hate eating.
Eating is more of a chore for me than anything else , even when i get hungry only the first few bites are actually pleasurable the rest is just work getting stuff into stomach. I've been drinking weight gainers recently since they are quick to go down and don't take much effort. But i don't think weight gainers only is the solution so are there any foods that take the least amount of effort to eat and give me my daily calorie intake ?
>>38521308
Do you smoke weed or drink regularly?
>implying taking longer than 20-30 seconds on a standard meal
>>38521331
Weed sometimes but i'm trying to stop since it has a negative effect on my life. Also i can't light one everytime i want to eat something
>>38521336
not rly, it takes me about 10 mins for an average meal
>>38521349
Not to light one everytime. But when I smoked regularly I found that I had difficulty getting an appetite.
>>38521308
In your blender:
-Cereals (I take cranberry and almond by Post)
-Banana (most dense fruit I know)
-Whole milk
-Coconut milk
-Protein powder OR Greek yogurt OR egg whites
I adjust it to my taste with some sucralose and almond essence and chug that shit down. The taste is good and depending of your ingredients/proportions it can add up to a good 700 cals
Other than that PB&B sandwichs are dense in calories, fat meats too. Also, try eating more often. Im bulking on 2600-2800 calories and I spread them from when I woke up to when I go to bed in 5 meals and it works ok I rarely feel sick
>>38521492
Thx man will definitely try this , this doesn't look expensive so that's a + also
>>38521492
>>38521545
I was drinking a 1000cal post workout shake on training days and got about 3000 cal/day but it would be like so much sugar like 200g from whole milk.
>>38521492
I LOVE eating, and that looks disgusting to me. How could someone who hates eating, eat that? If someone who loves eating, wouldnt.....
>>38521744
Its more on how long it takes to eat something. Almost everything is like grey mass that i have to chew and swallow. Chuging something takes away a lot of problems
Soylent
>>38523618
This, desu
You're the kind of guy that soylent was designed for