Let me start off by saying that I don't usually come to

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>>38512259
Any hydrolized food is shit for you and your stomach in the long run. Also, Soylent has an incredibly high glycemic index and several vitamin deficiencies, I will make you sick after a few months and probably diabetic in a few years.

>>38512259
>soy protein
>even once

>>38512259
It can be useful as an occasional meal replacement. Frequent use of it, especially over the long run, will do some very unpleasant things to your digestive system

>>38512259
As far as time goes, spend a few hours one day a week making cheap, filling meals. Freeze the stuff you're not going to eat right away. I've done this before, and it really clears up a lot of time throughout the week as well as making sure I eat.

>>38512341
>spend a few hours one day a week making cheap, filling meals

Like what?
I usually go with brown rice, chicken breast and broccoli/zucchini, and i spice it with olive oil.
It tastes like shit, and the chicken goes spoiled after 2 days.

What cheap filling meals do you suggest?

Just get a pressure cooker if you don't have time. That shit is bad for you.

>>38512259
do your own research and see how shit soy is for your body and you expect powdered crap like this to do anything beside make you spend money

by a zyzz t shirt as well just to be a complete cunt

>>38512259
>I know "real food" is better.

then stop being such a lazy ass cunt, if you want it badly enough you'll make or find the time not excuses

you can bulk prepare meals in advance but you'd rather take this shit and post bollocks

fuck off, you time wasting cunt

>>38512556
Try this thread for recipe >>38512819

Some are here, http://imgur.com/a/5nbmA some other were also posted!

>>38512310
Which vitamin deficiencies does it have?