I would like advice for getting into the single digits for male.

cut

cut

> I always been lean but never below ~15%
thats not lean

>>38504224
>Never below 15%
Literally never been lean before

Run more and eat less

I've always been tall but never been above 4"11.

I never measured my exact body fat I was just guessing. I have a flat belly but no definition just a thick skin.

>>38504224
HIIT
Low carb
Drink more
Eat clean
Cardio
Cut harder

>>38504351
>thick skin

No, that's fat.

>>38504351

I bet you're just big boned also, right fatty?

>>38505432
Forgot to add, roid.

I've always been an olympic weightlifter. Never lifted a single weight in my life though.

>>38505432
>eat clean