Any idea for a simply and tasty high-carb breakfast? By simply

I eat 1 cup oats with 1.5 cups whole milk. 5 dates go into the oatmeal with 4 eggs on the side. 925 calories you bitch.

>>38474915
http://www.vegrecipesofindia.com/upma-savoury-south-indian-breakfast-recipe-made-with-semolina/

Granola + Yoghurt

>>38474915
>HIgh-Carb?
>Omelette?
R u retarded?

>>38474915
If you stop being a gigantic faggot and cook good food for once, Huevos Rancheros

>>38474915
Omellette with oatmeal

>>38475964
>The basic dish is composed of fried eggs served upon lightly fried corn tortillas topped with a tomato-chili sauce. Refried beans, Mexican-style rice, and slices of avocado or guacamole are common accompaniments.

That sounds more like a high fat meal instead of high carbs.

>>38474915
A tasty high carb breakfast?

Mother fucker, you ever hear of pancakes?

>>38474915

>insulin spiking yourself the moment you wake up

good lad.

Fries with mayo/ketchup

add peanut sauce and chopped onion if you're feeling frisky.

air fry/oven bake the fries to save on fat

Started making overnight oats.
1/3 cup steel cut oats
1/3 cup almonds
1/3 cup mixed berries
2/3 cup milk(regular, almond, soy)

Mix it all together at night (might need a splash of water, still experimenting with liquids for textures). If adding a scoop of protein powder, make it a cup of milk. Mix it up, leave in fridge, consume in morning.

>>38476365
what do you then, lad ?

If you say milk, I am going to find where you live and shit on your porch.

>>38476365
Guarantee you don't understand insulin

File: 1451049119154.jpg (97KB, 1440x1080px) Image search: [Google]

97KB, 1440x1080px

>>38476656
what do you eat*

>>38474915

1 packet Quaker Weight Control Oatmeal (has the best fiber/protein ratio)

2 pieces whole wheat bread with 1tbsp peanut butter on each.

With the bread I use mine comes out to:
~500 calories
-15g fat
-51g carbs
-23g protein

Other day I had toasted buckwheat mixed with peanut butter and raisins, in almond milk to make it less dry. Really good.

>>38475905
yes he is

>>38474915
6 egg omlette with 2 toasts and some paprika. bam