Is it true that brits can't make gains since all they do

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>>38473808
the fuck is that

>>38473842
Beans on toast M'Lady!

also yes it is 100% true.

>>38473842
Beans on toast. Do you guys not have that?

>>38473856
so that IS the famous british cuisine i've been hearing so much about

SCARF

>>38473808
Go back to /pol/ this meme is bad

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>>38473875
Oatmeal on toast is better tho

>>38473887
t. britscarf

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>>38473895
I'm from Canada you just have shit memes friend

>>38473808
>thinking SOS (shit on a shingle) isn't great bulking food

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>>38473808

>tfw tesco leaves employee vouchers on the cafeteria by the dozens
>I can literally buy their premium sausages for 50p per 400grams and pork shoulder steaks for 1.50 per 700 grams

I have like 10 copies of each voucher and rising and am pretty much set for the month of august.

But yeah, not only is british "cuisine" just diarrhea for the perpetually drunk fat ugly middle aged pub dweller it is also extremely unhealthy and has garbage macros.

I made my gains with nothing but pasties

>>38474039

very impressive for a food item with tons of simple carbs and lard and like 14g of protein per 500 calories.

though it's probably sumo gains you made.

>scarf down barf
>SCARF
>DOWN
>BARF

>>38473901
I'm not your friend guy

>scarf down barf
m8

>>38474319
M8

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>>38474067

>>38473808
Not eating spotted dick for them homo gains. .. no Homo

>>38473808
>Shart in mart detected

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>>38477970

barf up scarf

Americans don't do beans on toast?! what the actual fuck

Also wtf is scarf down barf