>cutting >always go overboard on cheat day, obliterating

This is why I don't associate specific days for specific ways of eating.

The way I look at it, my diet should be how I want to look year round. No bulking, no cutting, just progressing towards a physique and eating the same exact what it takes to get there and keep it.

>>38470591
cheat days are for weak-willed wanklets

>>38470591
just eat healthier nigga.... damn....

even when i allow myself to eat a lot it's still just a lot of clean calories

>cutting, feel weak and skinny
>bulking, feel stronger and thick but bloated and fat

CANT WAKE UP

Make it a cheat meal instead of a whole day of giving in to your inner fat self you weak willed hambeast.

>cheat days

Literal kek. Planned failure is still failure, you weak willed fagboy.

>>38470591
If you are going to eat shitty food dont have a cheat day. Just portion control. If you want ice cream eat some but dont go crazy.

>get cheat day
>only eat one cheat meal and then the other one feel already kind of grossed out by sugars and fats and go back to eating healthy

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>>38470591
On my cheat days I eat three times as much as I normally eat.

Except I have a cheat day maybe once every three months, and in the months I do have it, my average calorie intake for that much is below my limit.

>>38470591
After 2 weeks of cutting I pretty much taught my body to reject hunger

I have to force myself to eat, I feel so good while in a deep cut

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>>38470701
>after 2 weeks of cutting