Is there any healthy way that I can just have the same 3

>>38465044
Yeah, just find a meal that has 1/3 the calories, fats, carbs, and protein you want in a day

Tuna + Noodles + Cashews + Banana + Brocolli

>>38465078
Tuna 3 times a day might be a tad bit too much mercury. Just a tad.

>>38465078

Too much tuna will fuck you up.

>>38465044
Why do you wanna do this? Money? It'll drive you insane after like a month, if not less. I'm going crazy at the moment because I eat the same 3 different meals every day!

no there is not

>>38465078
heavy metals + cancer + salt + vegan degeneracy

not a very good plan

>>38465340
the same 3 different meals
????????????????

Breakfast
3 bacon, 2 fried egg, half avocado, and if you're feeling adventurous 2 sausage

Lunch
2 chicken breast (with your choice of spices) fried or grilled, cup of broccolli, cup spinach

OR (alternate daily)

Tin tuna mixed with half avocado, one cup broccolli, salt and balsamic vinegar

Dinner
make a big ground beef chili, chicken curry, Bolognase.. something that you can make with 2lb of meat and last the week. Have another cup of broccolli chopped and sauteed in butter on the side.

But if you're a carb eating fagit then you may omit the broccolli and have a cup of rice or pasta with your meals.

Snack on carrot sticks, 1 banana and a small handful of almonds per day.

>>38465486

That doesn't look very healthy

>>38465486
That's a huge amount of meat, anon

>>38465510
;^)

>>38465486

Noice

>>38465491
What's not healthy about it m80?

>>38465510
Not gonna get protein from lettuce

>>38465469
Lol I couldnt make it make sense. I have 3 different meals each day, every day.

>>38465824

>What's not healthy about it m80?

It's mostly red and processed meats with some egg and chicken. Even the carb option isn't great.

>Not gonna get protein from lettuce

OP specifically asked for healthy

>>38465879
Well how would you fix it? Trying to be low carb paleo, that's what i eat every day, so if you could suggest a better 3 meals...

>>38465044
Milk specifically unpasteurized goat's milk is a complete food and you could live on it for years.

Realmilk.com

>>38465879
Meat isn't unhealthy though. OP isn't going vegan.

4 scoops 3 times a day
perfectly healthy

>>38465879
>red meat is bad
hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaahahahahahahaahah

File: _86336027_cancerous_meat_624[1].png (32KB, 624x474px) Image search: [Google]

32KB, 624x474px

>>38466000

>Trying to be low carb paleo

I would suggest not eating low carb paleo. Have some oatmeal with berries for breakfast at least instead of bacon. Swap one of the chicken breasts out for some black beans. Add some beans to your dinner chili and make it with turkey instead of beef.

>>38466028

It can be, especially when it's fatty and processed like bacon.

>>38466059

You okay, buddy?

>>38466183
Top b8 m8