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I force vomit everything I eat I still don't lose

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I force vomit everything I eat
I still don't lose weight

How come?
>>
Genetics
>>
>>38458453
No really
I do throw up the food and still at the same weight (sometimes gain)

And I don't get it, even if I do digest some of it it wouldn't be enough to make me gain weight
>>
>>38458432
>being this retarded
>>
Just eat less, idiot
>>
>>38458432

For how many months have you been doing this for literally every single meal, without fail?
>>
>>38458488
One week
>>
It's probably dark matter
>>
>>38458432

You body isn't dumb
He noticed that you weren't putting much food in your belly recently, so he activated energy-saving mode and stores everything as fat.

Wanna lose weight ? Eat healthy and exercise you dumbass faggot
>>
>>38458432
After you puke, dont eat it back up.
>>
>>38458494

k. That's not even close to enough time to see any noticeable difference.

Here's what you're going to do:

1. Stop throwing up. You're just making America look bad.

2. Quit eating crap. If you change NOTHING else yet, avoid anything with added sugar. No soda, no candy, no dessert.

3. For the next MONTH, measure, weigh, track EVERYTHING you eat or drink. If it goes in your mouth, you count that shit. If you cook something, and you put butter in the frying pan to cook with, you count that fucking butter. You should KNOW, not guess, KNOW exactly how many calories you are eating in a day.

4. For the next MONTH, track your weight. It's gonna fluctuate within a few pounds from day to day. This is TOTALLY NORMAL. That's just food you haven't shitted out yet, water you haven't pissed out yet, and such. That's what you're seeing now.

After you've collected a MONTH'S worth of data, you should finally have enough information to BEGIN losing weight.
Thread posts: 11
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