Anyone else have this body shape. Will SS fix it? Or just

>>38449546
Yes, girl btw

No ss will make you strong. If you want to look different you should bench and row

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>>38449546
Nothing you can do will help. I'm sorry anon. You're doomed.

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>>38449546
Kek

>>38449546

get a massive chest and lats, they'll balance things out, you'll be the human hourglass

>>38449546
damn you sexy asf bro.. you probably make those bitches drown

>>38449546
If you're not trolling, I swear to god that you need at least three dedicated deltoid days a week.

Aim for 100 lateral raises a day 3 days a week. Start with something like 15 lbs and work up until you're doing more weight. Record your progress.

After that, do overhead press. Do your 3*5 and then finish with burnout sets.


Do both of these 3 days a week.

>>38449546
frank is that you?

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>>38449546
Only special training on The Farm at Langley and reptilian genetics can help

>>38449546

I have those odd things to the sides of my belly. I compensated by making my back gigantic.

Also I made my legs and butt massive.

i thought i had big hips but it was all fat stored there

now my body is getting on shape, my back is getting wider and my hips smaller and also my obliques more visible