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Threadly reminder that if you're not separating your food

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Thread replies: 31
Thread images: 7

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Threadly reminder that if you're not separating your food groups when you eat, you're literally losing gains.
>>
>>38435076
>tfw missing out on those sick autism gains
>>
>eating low caloric foods like peas

Unless you don't care your tummy looks like its about to explode then eating lowcalorie foods on a gain is a no no.
>>
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>mfw I don't look like Coleman because I don't separate my peas like a little autist child who doesn't like his food touching
>>
>>38435097
>only calories matter
iifymfag pls
>>
>>38435894
Some people here aren't permadieters and need more calories in one day than half these fuckers eat in a week.

>Wasting time eating a whole fucking plate of peas
Fuck that
>>
>>38435076
You have to wait at least 10 minutes in between eating groups or they will touch in your stomach
>>
>>38436013
>Not eating only one food per day so they don't mix in your intestines.
>kek
Monday Wednesday Friday Chicken
Tuesday Thursday Saturday Veg Oil
Sunday Potatoes
Master race
>>
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>>38436013
>>38436055
>>
>>38435076
but rice has protein in it

time to kill yourself, huh?
>>
Dud you have to 'confuse' your insides for those sweet metabolism gains, bruh
>>
>>38435097
>having a bitch appetite
If I'm lazy I'll eat 1000 calories of frozen peas and a boiled egg, and I always have room for more
>>
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>>38435076
Spinat, Kartoffelbrei, Erbsen, Möhren, Mais, Fischstäbchen, Apfelmus, Ketchup
>making it
>>
>>38437630
* + Eier
>>
>>38437630
How do you make that? From the picture it looks like you eat all the ingredients then vomit them back up.
>>
>>38437563
Enjoy your pea gainz bitch
>>
>>38437700
Thanks, you too you motherfucking asshole. I hope you break all your PRs you piece of shit
>>
>>38437899
Thanks brah, we are going to make it
>>
>>38437630
What is that dish called?
>>
>>38437630
It might just be that I'm starving atm, but that looks amazing. what is it?
>>
>>38438348
It's dog sick on a plate
>>
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>>38435097
peas are literally godlike food. they even have omega 3 fats

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=55
>>
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>>38438348
Before
>>
>>38437630
>Spinat, Kartoffelbrei, Erbsen, Möhren, Mais, Fischstäbchen, Apfelmus, Ketchup
would eat
>>
>>38438441
I see, what's that in the bottom left?

reminds me of ice cream in any case
>>
From that pic I can tell you're cutting. So you're a fat ass .

How long have yiu been at it ? Burn out rate is high so probably not long .
>>
>>38437899
Yeah well fuck YOU you degenerate fucking CUNT! CUNT!!!! AAAAAAAAAAAAAA
>>
>>38438527
Fried egg
>>
>>38437630
You act like german cuisine is anything but shit
>>
>>38435076
I eat 500 grams veggies every day on cut to fill my stomach.
>>
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>>38438595
You ok there, champ?
Thread posts: 31
Thread images: 7


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