>200 pounds >26%bf >need to lose 31 pounds in 20 days

>>38432877
You shouldn't lose that much weight that quickly

>>38432877
>crash dieting

Just lose a pound or 2 a week like a normal person

>>38432877
Why on earth do you need to lose 31 pounds in 20 days? And no that's probably not even possible.

God, just diet and workout like a normal person you fat piece of shit.

>>38432877
Why are you in such a hurry?

>>38432877
31 pounds? dont even try, youll fail, and feel like shit doing so. lose 1-2 a week. yeah that means 15-30 weeks. youll burn all kinds of muscle if you go faster

>>38432877
Not even on dnp, just tell that girl you posted a body of a fit male that you lied, maybe she still wants to meet you then

>>38432877
When will they learn?

Yes but you'll need two scoops a day.

>>38432877

*dnp intensifies*

>>38433147
more like 3 scoops.

>>38433192
5scoops.gif

File: 1471947038137.gif (3MB, 280x307px) Image search: [Google]

3MB, 280x307px

Using this thread.

What's the cheapest place to get ephedrine?

Theoretically if you only took in 2-3 scoops and water and only lifted for the next 20 days would this not be possible?

>>38432877
baaad Idea to even try for such a large number
but post story please

Are you looking to permanently keep it off or just hit that weight once -maybe for a bet or weighing in for some sport that requires you to make a certain weight for competition? If thats the case you could probably diet like crazy for a few weeks and extremely limit your sodium intake and then do Epsom salt baths and little to no water and sauna for a day or two. Look up wrestling/boxing/mma weight cut techniques. Try not to die.

>>38433192
>>38433198

Meet in the middle 4 scoops but also a gallon of milk?