>tfw working 18-20 hours a day except sundays
Is there any point lifting if you can't get the necessary sleep required to repair muscles?
Both my jobs are warehouse labor jobs and ive made a lot of gains since working at these places but I think I've plateaued with work gains and I can only lift one day a week if I were to go to the gym
>>38425547
You shouldn't lift
You should be getting a lot more sleep
>>38425547
Wtf man you're going to burn yourself out
>>38425547
workaholic detected
>>38425590
Not really it's just the only way I can afford to pay rent and buy food etc
I was working 14 hour days, as a baggage handler. Monday - Sunday throwing 30kg bags all over the place. Sometimes starting as early as 3am.
Always lifted at about 12-1am. Fuck that life though i ended up getting fired for bashing someone in the baggage room.
>>38425659
>bashing someone
brit detected
>>38425667
Close, australian.
>>38425628
Stop buying fancy expensive foods, I used to have this problem when I always bought expensive steaks and always ate fancy dinners and now I just buy eggs, rice, cheap frozen chicken,cheap pork, potatoes, canned vegetables and sardines/tuna and I save a ridiculous amount of money
Making enough cash to escape wage slavery should be everyone's primary goal.
That being said, treat your body right: sleep more, eat well. Your work keeps you active, so anything extra is just that: extra.
>>38425628
I think I remember you posting about this in another thread, and people recommended you find a way out of this situation. Maybe stick with the jobs long enough to be able to land yourself a better (one) job?
>>38425547
I work that kind of job but only 10 hours a day and do just fine...... why the hell are you working 18+ hours a day? Find out what's costing you so much and stop buying it or don't buy as much
Do you smoke cigarette? I quit smoking and that saves me 380$ a month which would have basically been thrown away if I didn't quit
>>38425758
I do smoke and it costs me 24$ a day
>>38425807
fuck lifting and sort your life out first before you burn yourself out. And also stop smoking wtf retard.
>>38425758
This. Same job and only work 10 hours a day. I earn 55k doing it too which is more than enough to support my hobbies and have enough to save for a house.
Quit smoking. I use to smoke a pack a day as well. I switched to vaping and it seriously worked.
I guarantee you aren't working that much.
But if you're getting 4 hours of sleep a night there is no point in lifting . In fact you won't be able to keep that up. I guarantee you aren't working nearly as much as you say.
>>38425807
Aussie? durry prices are actually fucking ridiculous, it's costing me like $30 a fucken day
>>38425807
>I do smoke and it costs me 24$ a day
Wow, I didn't know this was possible. I'm living on a tight budget and spend about $4 a day on food, eating mostly oats. I like to smoke a cigarette every now and then, but spending $24 a day on cancer shlongs, it would be physically impossible for me to be this addicted.
>>38426251
THIS
Only because I can't afford to smoke that much holy shit no wonder he works literally all day
>>38426119
I don't earn nearly as much as 55k I make about 400 dollars a week and even that's enough for my lifestyle
>>38425547
>>tfw working 18-20 hours
do you want to kill yourself?there are faster ways
>>38426423
I've been in his shoes and it sucks but has to be done
>>38425547
You actually can do one day a week, but it'll be 5/3/1 "I Ain't Doin' Shit" variant (no accessories), with all the primaries on the same day, or some very similar template..
I did that myself last summer when I had to commute between Milwaukee and Chicago six days a week for over a month and I successfully made new strength gains.
>>38425547
What kind of job requires you to work that long? No way this is even legal.
>>38426482
I work 2 jobs not just 1
>>38426482
It's not he must work 2 or 3 jobs to work that much per day