So /fit/ whats a guy got to do to get physique like this? Its

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Anonymous
2016-08-22 23:46:41 Post No. 38416044
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Anonymous 2016-08-22 23:46:41 Post No. 38416044 [Report]

So /fit/ whats a guy got to do to get physique like this? Its my long term goal and wondering how to acheove this, (diet, lifts) that kinda thing. Right now I'm just on one of the stickied programs and eating healthy

Anonymous 2016-08-22 23:47:30 Post No.38416053
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Anonymous 2016-08-22 23:47:30 Post No.38416053 [Report]

Roids.

Anonymous 2016-08-23 00:00:37 Post No.38416203
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Anonymous 2016-08-23 00:00:37 Post No.38416203 [Report]

Gear, tons of overhead pressing, tricep work and high bar/front squats

Anonymous 2016-08-23 00:07:44 Post No.38416267
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Anonymous 2016-08-23 00:07:44 Post No.38416267 [Report]

>>38416044
Well-balanced strength training, intelligent low-dose steroid cycles, and have parents that give you excellent genes.

Anonymous 2016-08-23 00:09:32 Post No.38416286
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Anonymous 2016-08-23 00:09:32 Post No.38416286 [Report]

>>38416044
Golly I don't know anon, why not do what that guy in your pic did?

Anonymous 2016-08-23 00:20:15 Post No.38416367
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Anonymous 2016-08-23 00:20:15 Post No.38416367 [Report]

>>38416286
Well gee whiz that sure sounds fun!

Anonymous 2016-08-23 00:22:22 Post No.38416389
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Anonymous 2016-08-23 00:22:22 Post No.38416389 [Report]

you just gotta eat clen and tren hard

Anonymous 2016-08-23 00:23:17 Post No.38416401
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Anonymous 2016-08-23 00:23:17 Post No.38416401 [Report]

>>38416267
Possible without roids?

Anonymous 2016-08-23 00:25:59 Post No.38416426
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Anonymous 2016-08-23 00:25:59 Post No.38416426 [Report]

>>38416401
More or less, but you'll lose a little off the traps and delts. Just fucking lift and get strong, man.

Anonymous 2016-08-23 00:30:12 Post No.38416477
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Anonymous 2016-08-23 00:30:12 Post No.38416477 [Report]

>>38416401
How do you mean

The guy in pic is natty they get tested

Anonymous 2016-08-23 00:30:45 Post No.38416484
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Anonymous 2016-08-23 00:30:45 Post No.38416484 [Report]

>>38416389
;)

Anonymous 2016-08-23 00:32:22 Post No.38416502
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Anonymous 2016-08-23 00:32:22 Post No.38416502 [Report]

>>38416477
>FUCKING PIG AMERICAN
>CHINA WEIGHT RIFTER IS NATURAR!
>ONRY EAT RICE AND RIFT WEIGHT
>FAT PIG AMERICAN FUCK
fuck off chang

Anonymous 2016-08-23 00:34:54 Post No.38416530
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Anonymous 2016-08-23 00:34:54 Post No.38416530 [Report]

>>38416502
What

Anonymous 2016-08-23 00:35:49 Post No.38416541
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Anonymous 2016-08-23 00:35:49 Post No.38416541 [Report]

>>38416401
it's possible natty just be short

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/