i'm on ketosis, are there any simple low carb recipes?

>>38414238
>on specific diet
>wanting to eat meal replacement bars anyway
Stick to real food brah. Actually, keto is a meme. Neck yourself.

>>38414397
are you retarded? it's a low carb diet, and i asked for low carb recipes

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>>38414238
Steak salad. Cook a steak and sprinkle some lettuce on it. Add ranch and ketchup to taste.

>>38414474
emphasis on the ranch and ketchup?

>>38414238
Low carb is fucking dumb. Why would you do this?
Carbs are the main source of both acute energy release (primary fuel for actually using your muscles) and chronic energy re-balancing/recovery.
Also, if you're not consuming enough carbs you'll have suck Oxyloacetic acid ratings and that'll reduce your energy transfer efficiency.

Why not just cut like a normal fucking human? I don't get all this meme dieting bullshit

>>38414592
been doing it for a while and been having great results, it's not like i'm not bulking afterwards

>>38414397
>Keto
>Meme
being able to eat fucking bacon and eggs all day and lose weight is actually pretty great.

>>38414238
Chicken bacon beef liver
Eggs oils Greek yoghurt
You still want 25-50g net carbs so use this limit wisely and eat your fucking green vegetables or you'll be pissing out your ass and the only thing that'll end up shredded to Fuark is your liver

>>38414680
i've been keeping it under 25g per day, can you still be in keto at just below 50? i guess it varies from person to person, can i estimate my limit somehow?

>>38414667
>Keto
>Not a meme
have you got your Ketosticks and copy of "the atkins diet" too? you're on the same diet as every 20s female in the 1990s. Its the detox tea of the last generation

>Being able to eat fucking bacon and eggs all day and lose weight is actually pretty great
you don't need keto to do that