Hi fit how much more do I need to cut? i'm 6'3 and

>>38405505

You should try doing the "reverse cut" first - trick you body into building more muscle by eating lots of food and lifting heavy.

Fatty alert!

>>38405523
lol, i'd rather cut first though to get rid of the huge waist so i don't look ridiculous and then just bulk after that

>>38405505
get your testosterone levels checked

>>38405550
What could be wrong with my test? I'm tall and have a deep voice etc and no symptoms of low test

>>38405542

Listen, child, your waist is not "huge"

Everything about you is fucking small. Fatty and small. Go get big and strong, so you have something to cut to.

>>38405562
gyno and wide hips

your fat distribution is very feminine, a man of your height and weight should not look like that naturally

it's not severe or anything, but i'd still check my test levels if i were you

>>38405505
I'm 6'0" and 185lbs and don't do any exercise other than walking and you look fatter than me. You can cut all you want but you really need some muscle on your body.

>>38405590
Yeah I thought the same thing and asked my doctor for a test check but he said I was fine and don't have gyno, i used to be obese which i think is a reason why my body looks the shape it does

>>38405608
oh that's interesting, in that case i'd do a slow clean bulk if i were you, right now you don't have enough muscle to cut for, so i'd bulk

you can go full skelly first if you'd like, but that's probably unwise

>>38405505
holy shit try lifting anon? I'm 6'3" as well but @ 200lbs and I don't have love handles

File: received_1151205908283962.jpg (58KB, 960x1280px) Image search: [Google]

58KB, 960x1280px

Bf estimate?

>>38407137
12-14%
>>38405505
I'd say around 19%, but it's hard to know since you have tits and your legs don't seem fat at all. You should buy one of those modern scales that measure your body fat percentage. They aren't too accurate, but it's better to have an orientative value than nothing, don't you think so?

>>38407137
>received
Are we judging body fat or your boyfriend?

>>38407137
That looks like a 17-18

>>38408517

lmfao

>>38405505
low enough. but your hips will always be way high. lmao i had to.

>>38408495
He probably send it from his phone to his pc and it's an automatically generated filename.

>>38405542
you ain't gonna change shit. this is your body. this is your dna. you will have these boat motor blade hips forever.

get fuckin stacked. it's you're only option.

>>38408477
way off.

>>38408517
closer to this.

>>38405590
Dude this guy is fine he's just dyel and stores excess fat in his chest, people on this forum think everything is gyno lmao.

>>38405505
~35% I think, build your chest legs and arms. You do not look very fit at the moment but all can improve.

>>38405505
Andrew get off /fit/