/owg/ thread - MEME JERK REIGNS SUPREME

>>38244411
these dubs declare that lu bombs tomorrow

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>>38244459

CHINA CHINA CHINA

>>38244411
Is Lu Xiaojun going to be on tomorrow?

What channel can I watch him on? I have Dish.

>>38244411
>>38244477

>these numbers

Lu and Tian the meme jerk gods confirmed they will be breaking the world records

What do you think of Fernando Reis?
I can train in his gym. Is it worth it?

[spoiler]pls respond[/spoiler]

Why do they let them do literally whatver jerk they want? Why are DPRK and PRC the top of weightlifting when their countries are 99.9% starving manlets? Why did they let that Turk get away with murder on both lifts?

>supporting commie gooks

>>38245355
gooks are korean, chinese are chinks, you fuckwit.

and fyi vietnamese are zipperheads.

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when will they learn?

the absence of russians and kazakhs is shit

>>38244540
he has a 427kg total, I think that's all you really need to know.

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Is this normal, or is this part of why my shoulders are fucked up?

>>38245969
normal

like I told you in the other thread

>>38245969
not normal at all
you seem to be abnormally dyel

>>38246013
>rekt

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>>38246004
>>38246013
What about this though

>>38246179
yeah still dyel

>>38245852
But he got a gold medal in the last 2 Pan American games

>>38246253
you're just mad that both of us standing your mouth is at the perfect height for sucking my nipples.

beat it shorty.

>>38246179
>>38246320
Boy, you are fuckin stupid

>>38246320
that explains why you have such fantastic child bearing hips. Do you lactate too?

>>38246350
:::))) says the guy who posts anon and doesnt want to be recognized for this talents

>he does it for free

where can I rewatch 69kg

How would you guys learn technique of you had no coach?

1.Do you learn controlled or do you do it very slow?

2.Does tempo matter right now or do you develop it with weight?

3. I can't physically slide my feet to the side and don't know why?

And finally, is there usually any clear cut reason why I can't receive a snatch or clean in time but can high pull a lot more weight or does that require a video?

>>38246308
he was implying the total is good not bad, yes train at his gym

When will the non-manlet categories start?

>>38246179
Your other shoulder and upper back is just a bit more tight. You probably sleep in a positions that makes it so. Happens to like 99% of the people, the rest stretch and do mobility shit like crazy.

>>38248339
I tried on my own for 1 month until i got frustrated because i understood it will take years that way.

I read few books, watched hours and hours of youtube videos, took recordings, asked online etc.

>Do you learn controlled or do you do it very slow?
I tried to do it very slow. Learned bad habits, didn't understand how to fire the hips. Coach said that you can't learn to explode if you don't fire the muscles at the same time like you should.

>Does tempo matter right now or do you develop it with weight?
It matters a lot. I never really did it that much by myself. With coach we did tempo stuff above knee, under knee, from floor like an hour every workout

>I can't physically slide my feet to the side and don't know why?
Plz don't watch klokov videos, its bad information for beginners / guys who wasn't picked to a china team when they were toddlers. Just focus on explosive triple extension and getting your feet through the floor like concrete sticks

And yeah, post videos. There could be so many things causing problems with the tech, not just one thing.

>>38246359
What the fuck makes you think you deserve a trip?

>>38249273

Thanks. I realize I can't fire hips either, I was coached for a couple months but stopped since I moved away. Even then, my coach always said hips and he made me do the movement very slow, I feel like it's made me pause mentally between each stage and I still don't understand how to fire hips without slamming the bar forward.

I'm having trouble finding a coach for the moment as the only time he coaches is during my work hours.

I really need to work on my extension and catch. There's like no power unless I extend for too long but then I can't get under.

>>38249462
Think it like jumping and getting under at the same time. You don't want to "jump", bit its a cue for beginners to use the muscles in the same rhythm and speed. You will not end up jumping in the air and lifting your center of mass when you start to pull yourself under at the same time. Beginners just don't understand things like "extension of the hip, knee and ankles blah blah" and lose lots of power by doing in a hard, manual way something that should come naturally.

>>38249592
Cont.

You can try to "study" this power creation by yourself to understand it better. Stand in a power position, and try to "extend hip, knee and ankle blah blah" and then slide your feet. Okay, did it feel awkward? Yes?

Now, try to jump explosively, and at the same time slam your feet back into the ground (don't slide, just try to do it fast). You can have a mental cue of gettind your knees to your chin because you slam them back to the floor so fast (your feet move faster than your body in the air). Now, did it feel more powerful?

Where can I stream the 77kg competition?

>>38249631

Thanks
Feels good actually, I'll have to try it with a bar though tomorrow. I notice that when I do this I also get a bounce right out of the hole.

>>38249691
Just remember that once you add speed to your second pull and pull under, something else might lack behind. This is mostly arms. I have usually hard time keeping my arms in control when going heavy. Be sure that your arms are close tot he body, and not "swinging" but pulling the weight up (pulling you down), small rotation and pushing the weight up (and pushing you down)

>>38245969
DON"T TAINT THIS THREAD WITH YOUR GWAI LO ASS

Where can I stream this??????????????????????????????

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lu gonna bomb. called here it first

>>38249754
fuck u

>>38249720

Thanks for the tips. I do have a hard time with my arms and I think having extra long arms for a manlet (6'4 reach at like 5'9) doesn't help my clean or snatch.

I like the ears to knees cue a lot and it actually seems very helpful since I can't visualize myself getting under anyway with such a low contact during clean and the large amount of elbow bend during my snatch receive.

My high pulls are massively ahead of my classics and even my muscle snatch is much more since I can't even receive a snatch fast enough.


I'll try to jump and also keep ears to knees and remember to have fast elbows. Thanks. I'll get a video in a few days.

>>38249788
it will actually help your snatch

>>38248237
pls respond

>>38245969
uh oh, that's not looking good buddy. I'd lay off lifting for a couple months and focus on recovery.

Nooo where can i watch mens 77kg? PLZ. Searching streams like crazy but can't find

>>38249821
I'm watching the 77kg stream on nbcolympics, maybe they have a rewind there

>>38249810
Oh how does it? Just wondering.

>>38249836
http://ifirstrow.eu/watch/455741/1/watch-weightlifting----rio-2016-today.html

bbc stream anyone?

is the glorious one in grp B?

My proper stream hasn't even started yet.

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>>38249756
hey fuck you buddy

>>38249853

this is crap, wont load anything

need good stream for us in EU!

>this one guy who's 69.3kg and everyone else is 76.5kg

>>38249908
Working fine for me lad.

>>38249914
I know. Fuck.

>>38249919
who?

If Africa had the proper infrastructure they would dominate this sport hard

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>>38249908

>>38249908
http://stream.nbcolympics.com/weightlifting-day-5-morning-session

>>38249939
fuck, ignore this one. apparently you have to sign up

>>38245372
Gooks are also Viets. Zipperheads are the Japanese.

>>38249747
Rio.zdf.de/live
German, but at least it works and streams all events

>>38249928
the indonesian

>>38249933
The same could be said about any continent/country.

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>>38249959
i thought 4chan were professional racists. you guys really need to step up your game

>>38244464
>>38244411
Long Dong Ching Chong Wins Again

>that poo's hair
JUST

>>38249206
Oh
ok, thanks

>tfw streams aren't working on my phone

Here's to missing Lu ;_;

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>>38250011
AM DENNI

Where's my boy Lu?

>>38249959
i'm pretty sure viets are called fucking shits.

what brand of thumbtape is that german using?

>>38245355
>>38245372
>>38249959
>not intentionally mixing up asian ethnicities to trigger them even more
fucking plebs

>>38250011
i'm guessing he didn't make the cut. too bad, he had decent total.

>>38250277
this was group B

>>38250277
>>38250263
group a

>>38250446

I'm gonna miss group a because of work familia

>>38249754
Lad that was called straight after worlds get out of here with called it first lol

>>38250419
He's on the start list as a 69 but in the 77 and Interestingly there's a guy from Indonesia also on start list as a 77 who lifted as a 69 but didn't post a total

Weird

EHHHHHHHHHHE AHYHAHHHHHH

>>38249230
even the 105s are like 5'11-6'1

>>38249230
literally every category is a manlet category except for 105+

>>38250508
>>38250446
>>38250440

are group B always the weaker ones? or is this arbitratry? how is the winner determined?! I don't get it.

Pls halp!

>>38250002
Nope, black people have more fast twisting muscle fibers then other races

>>38251763
Lower entry total so weaker generally but some do big things and there's been medalist out b groups in the past

>>38251827
That isn't as important for wl as you think it mainly influences the way you lift rather than how good you are

>>38251886
It's pretty important, but it's more important in som other sports (sprinting is a big one).

But it's still pretty important.

>>38251869
so it could be that group B finishes, then someone in group A gets gold, the first one in group B gets silver and the second one in group A gets bronze??

That would be super lame actually...

What happened to polska waifu? I was waiting with bated breath thinking she hasn't lifted yet because she was going to do the heaviest C&J out of the group

>>38251943
>who is Om Yun-chol in 2012

>>38251950
tfw internet is shit and I lost the stream and I can't watch Polska waifu

reeee

>>38251934
forgot trip

>>38251950
DQ'd because coach made her drink something from a vial.

>>38251975
Poland got DQ

>>38251990
>>38252002
Are you fucking kidding me, is there a real saying you can't eat/drink inbetween attempts or something.

WADA needs to GET THE FUCK OUT.

>>38245372
Gooks are gooks desu

Any streams for USAmericans?

>>38251950
Polish tv says she got injured during last snatch attempt.

>>38244464
lol. he's pulling it with his arms. someone teach him to keep his elbows extended please

When does 77kg A session start?

>>38252161
< 5 hours == 6pm burgertime == 11p bongoland

>>38252161
6pm EDT

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How do you watch Rio? Any good links? Thanks

>>38252253
ifirstrow.eu
Prepare your adblock

>>38250317
Roca Wear.

>>38252253
http://www.nbcolympics.com/live-stream-schedule

Does anyone know if that hairy 69kg Armenian fembeast who was lifting in London is on the start list?

>>38252253
I've been watching weightlifting streams from >>38252298
so far for all the sessions, working great.

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>>38249754
o/

>>38244411
>69KG
Lmao

I ch-ch-choose you... Pikalu!

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>>38253340
pic related. Meline Daluzyan iirc.

>>38253634
Saw this live and lold hard.

>>38245630
you know this is a parody account, right?

>>38253760
Leave it fella that kid is retarded I think, he's blueshoes nemesis peep him on Instagram to see them bicker

lmao egyptian coach top bully

can lifters increase the weight on attempts on the fly? can someone explain the rules covering adjusting weight?

>>38254107
You have to give an initial amount for your attempts. You are given 2 chances to change your weight. The restriction is that the barbell is loaded and you can only go to the barbell weight or higher. You cannot go lower.

>>38254036
Lol'd when he was shouting ALLAHU AKBAR in front of the Colombian when she failed

>>38244411
Dubs for Tian and Lu bombing out

>>38254134
thank you! so can they announce the two potential increases at any time?

>>38254173
That's what I thought he said, is there anything Muslims don't think Allan is responsible for, I mean she did all the work

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tell me how the elite lifters manage to clean a weight they can't squat up? I can front squat 145kg ATG but there's no way I can clean more than 110

>>38254244
Allan is the more underrated of the Akbar brothers I agree

>>38254209
You can lower your initial weight if you want. You just cant go lower than what the barbell is loaded when you are changing it.

>>38254269
They can squat it but standing with a clean isn't the same as squatting

Also, pulling a weight and diving under it isn't that hard once you're proficient technique wise but standing with it is the harder bit

With your frontsquat you should be able to clean that fairly comfy

>>38254269
https://www.youtube.com/watch?v=mUcMfK1YiJc

>>38254269
they have a better pull than you do and are better at getting under the bar than you so they don't need to pull it as high.

On the subject of what the hell is going on, what's with the two groups A and B? Just seperated by ability?

>>38254380
group A lifters come in with higher totals than group B lifters.

Any working stream lads?

>>38254380

They're separated by posted totals, Group Bs totals being lower than Group As. They are still qualified to compete, but they are less likely to medal. Having them split in this way allows everyone to compete without forcing the top contenders in Group A to wait 2+ hours to perform their first lift.

>>38254380
based on entry totals

having one group would mean really long rests for the athletes between snatch and clean & jerk, so they have 2 groups for most of the weight classes

>>38254470
what country

>>38254470

If you're in America nbc livestreams all or most events with adverts.

>>38254470
ifirstrow.eu (go to "olympics" in the top menu, then search for weightlifting)
been watching weightlifting streams there for all the sessions

obviously nothing to see now for another hour and 20 mins

>>38254492
eu
>>38254498
thanks

>>38254512
http://stream.nbcolympics.com/weightlifting-day-5-evening-session

>>38249973
thx bro

>>38249848
just does cbb to explain

Is there any chance at all that Lu won't win 77

listen here fags.

in an hour, you can watch everything live on:

http://rio.sportschau.de/rio2016/live/

it's a german stream, no commentary.
just head down to "gewichtheben", which is german for "weightlifing", and click "livestream starten" ("start livestream")

you're welcome

>>38254756
Yes. There's an approximately 87% chance that he'll bomb in the clean and jerk.

>>38254767
But I want the QT English chick's commentary. Who is she, by the way? I've heard her at several weightlifting comps.

>>38254756
Shitty day, injury? Of course it's possible.

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>>38254790
https://en.wikipedia.org/wiki/Michaela_Breeze

>>38254842
Cheers mate.

>>38254842
>that press out
its not acceptable at all

>>38254886
why is press out not allowed anyway?

>>38254905

It's just one of the rules. Sort of arbitrary, but the 'point' or 'purpose' of the lifts is to demonstrate, in part, the ability to catch the bar properly, properly being defined as arms fully extended with no subsequent movement.

>>38254886
>>38254905
It's a hangover from the days when there was the press

There's murmurs that iwf will restructure the weight categories AND abolish the press out rule

>>38254951
>>38254963
i see thanks for explaining, dont do wl at all but check in for the olympics

>>38254756
huge chance. i'll be surprised if he wins

he's nowhere near as untouchable as he was 2 years ago

How can I get the BBC player to show up?
Fucking nbc locked me out and made me authenticate with a US cable subscription

>>38254996
vpn

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>>38255000
I'm using Hola bruh
Do I need to install flash or something?

>>38255031
use opera dev browser, built in vpn.

use canadian broadcasting

>>38255051
canadian stream is fucking garbage , don't waste your time

firstrowsports has all the weightlifting

>>38255031
no flash and the stream will only be available when it starts

>>38255076
im literally watching the canadian stream with Micheala Breeze's commentary. Explain why it is shit besides the hilarious canadian commercials

>>38246179
Are you going to give birth with those hips? God damn boy just change your gender already you were actually born a sissy/female.

Is it bad etiquette to do OHP and shrug in squat rack?

Where the fuck can I find highlights?

At the very least just see the lifts of the podium lifters.

http://firstrowne.eu/watch/455741/1/watch-weightlifting----rio-2016-today.html

>>38255128
It's just starting in 7 minutes or so

>>38254842
I really would

did it start yet or is it delay? CBC stream is not showing anything.

>>38255440
refresh you mong

how do you get the BBC video player to open?

already on UK vpn

#pray4Lu

it started

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305lbs

>>38249934
"We have been ordered by the High Court to prevent access to this website as it operates unlawfully."

it's the end of the internet as we know it

LU

We're gonna see a career-ending injury tonight lads, mark my words.

>>38255495
god i fucking hope so those drugged up chinks

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>>38255450

bah they still warming up.

>>38254173
That was such fucking poor sportsmanship. ALLAHU AKBAR!!! Get fucked you fucking cunt.

LETS GO LU

>That one guy sporting the HG shirt.

ayyy.

Lu will go 174/205

ayy, anyone else see the guy with the hookgrip t-shirt?

>>38255524
Fuck you 177/211

>>38255481
That was joocy af. Good stuff dude!

>>38255512
I fucking hate Muslims.

Getting hype over here

>>38255503
yeah they're the only ones doing it, the others are all clean. fucking disgrace how theyre still allowed to compete.

>>38255541
Join the club. She did the work, not fucking allah. Go die Egypt coach. Cuntlord.

>Eygpt
>4 names
>2 of them are the same
Why?

Why does the men's bar have centre knurling but the women's does not?

These guys who dont tape must have the ugliest thumbs ever

>>38255568
Its patronymic. probs same name as his grandfather

>>38255557
Fuck you, faggot
I already saw lots of Christian saying things like "Thank God that cancer went away" even though the chemotherapy made all the work

That egyptian guy almost killed the judges.

147kg snatch? Where's your Allah now you Muslim cunt.

>>38255591
So what? Doesn't make them any less of a dickhead for doing it. Besides, you don't see Christians drugging and beheading children.

We almost witness a mudslim attack there

That PRK guy looks like his elbows are gonna explode

>>38255576
patriarchy innit m8

>>38255632
Fuck you game I fought Lu Bu and I liked it.


You can't tell me what to do fucking jap fags.

>>38255645
>you don't see Christians drugging and beheading children
Tell that to the Lord's Resistance Army

>>38255568
wait til you see ehab; like, ok we get it you're muslim, geez

>>38255596
He is ISIS affiliated. They are mounting their first attack of the olympics via the weightlifters.

Why are long arms beneficial in the snatch?

How much prime pussy do you think Lu is slaying?

>>38255705
They don't hurt because you can just take a wider grip to negate the extra length.

CANADIANS, HELP

How can I increase quality on cbc stream? It's giving me 150kbps quality, shitty as fuck.
If I change my location and watch on german stream, I can watch in HD. So I don't understand whats up with cbc stream, and I can't change quality anywhere. Any help, or am I forced to watch on german?

>>38255723
his wife's

maybe his daughter's too ;^)

my money is on mohamed

>>38255723
Lu and Tian fucking rip the dancefloor up senpai they're legendary in the Beijing nightclubs cmon.

Do you EVEN need to ask that question?

EHAB YEEEEEEES

>>38255728
>>
>How can I increase quality on cbc stream?
You get better internet

G U L A G
U
L
A
G

>>38255655
>making light of a system that has oppressed half of the human race for centuries

BBC female always shitting on big arms and delts while every lifter is jacked af

>>38255738
I told you I can watch german stream in 720p. My internet is not good, but it's not so shitty.

>>38255755
She annoys the shit out of me

>>38255591
But allahu Akbar doesn't mean thank god.

He's just saying God is the greatest for the sake of it.

>>38255728
You can watch in Portuguese - http://ifirstrowpt.eu/watch/455735/1/watch-weightlifting---mens-final-170-pounds.html

Ehab's triceps look like fucking golf balls in his arm

>>38255766
>>38255755
She's right, most of the power comes from the thighs, if youre going to allocate mass, that and the back are the best places to do it.

FUCK my internet is too slow to watch this on stream. What channel is this on TV?

>>38255806
Depends on where you live

>>38255806
None

>>38255825
US, I have Dish

>that guy who opens up after everyone is done

These lifters are clean, right? All natty.

Watch here in English:
http://firstrowne.eu/watch/455741/1/watch-weightlifting----rio-2016-today.html

Why even bother watching any classes above 85kg? No Ilya, no Klokov.

What a waste; what a mess.

>>38255840
>klokov

>>38255840
Kind of agree, but will watch anyways out of curiosity.

>>38255760

close that tab. Go back to CBC watch events page, open weightlifting again.

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>>38255834

>>38255802
Neither post (You) replied to said she was wrong

>>38255840
i quite like lasha talakhadze
he is monstrous

>>38255868
shut up you salty weak inflexible fuck

Egyptian just dirtied up the camera.

HERE HE COMES. LETS GO LU. LETS GO LU !!!!!!!

i wish they hired a tv crew that knows weightlifting

the retard on replay cameras keep zooming in unnecessarily

euro sport and the ones from 2004 olympics have good camera work

>>38255885
They dirty up the world.

>>38255856
thanks brah, that fixed the problem just in time for Lu. Commentary on cbc is great.

lu is looking thicker each year

ohgod he looks scared and tired as fuck, idk if he can get it any higher.

Chinese coach looks mean af desu

>>38255913
high test low height

Whatever happened to Hysen Pulaku?

It ain't looking good lads.

>>38255916
Kill yourself

>>38255923
was popped for stanzolol

>>38255923
Banned years ago

Armenian looking strong, Lu looking a bit nervous tbqhf

I think karapetyan could take the snatch

Maybe even wr

>>38255916
He's going to bomb again isn't he ;_;

>>38255755
>>38255760
>>38255802
True but:
>You can't spot allocate mass
>You can't have infinite mass
>Big arms and big shoulders help to stabilize the weight overhead
>She is a woman,the people she is criticising are the best on the planet and are being coached by the best on the planet

>>38255932
Armenian guy is on major drugs. Lel

This Australian commentator talking about how thick, solid, tight the lifters are.

this Armenian guy is a monster

gypo is gonna win

OHHHHHHHHHH SHITTTTTT IT AINT LOOKIN GOOD

XIAOJUN KING

>DAT STRENGTH

>DAT PERFECT FORM

FUCKING CHINESE BEAST

what the fugg
so easy

squat jerk so sexy

>>38255949
???? Lu just killed 175

LMAO DO YOU THINK LU DOES THAT TONGUE WORK TO HIS WIFE?

FUCK YEAAAAA

HOLY SHIT LU!!!!! 175 EASY AS FUCJ!!!

ARMENIA BTFO

Lu new wr coming up

>>38255961
Its part of his daily routine

lu gonna bite off his tongue someday lmao

Idk about you guys but that 175 looked effortless. Cmon PikaLu, I choose you.

>>38255941
>>You can't spot allocate mass

you can if you dont actually train your shoulders like she's saying are you fuckign retarded lmao

ARMENIAN SHITS GOT BTFO

CHINA STRONG

CHINA WILL PROSPER

>>38255969
shit he made the 175 look way easier than the 170

Luuuuuuuuuuuuuuuu

ez4lu

THE MADMAN

HE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID ITHE DID IT

holy shit, 177 is the end of the line

dicks out lads

wew

F

Did Lu get 175 on his second attempt? My stream might have skipped it entirely, thats how slow it is.

177 easier than 170 fuck

WORLD RECORD HERE WE GO!!!

CHINA STRONK

HE DID IT

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WORLD RECORD FUUUUCCKKKKKKK

Hair touched the bar imagine if they gave a no lift hehejehehee

lu confirmed not training calves

FUUUUUUUUCK

>>38255524
LOL (You)

i never seen lu not smiling after his lift

he had that liao hui relieved look after this

>>38255961
webm of tongue work i missed it

LU IS A GOD

ALLAHU AKBAR! Inshallah, Lu will prosper in the clean and jerk!

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>that bulge

no homo

>Lu soaking up some atmosphere on the platform after breaking his own world record while his coach aggressively waving to come back

lel

>>38256002
ARE YOUFUCKING KIDDING ME INTERNET, IT SKIPPED LU'S SECOND AND THIRD ATTEMPT

>>38255941
1. yes you can
2. Not even a fucking point dumbass
3. Whats the point if you dont have the legs to get it up the first time?
4. And? She's still right. EEVERY lifter there is LEG and Back dominant

you stupid fuck, you probably worship klokov like hes relevant

>>38256002
Lu got 170, 175, and 177, same as the world's 2015, but this time, he got all 3 lifts.

>>38256021
He has tears in his eyes.

Is China going to exempt Lu from the one kid rule until his wife gives him a son?

Who is ready for 211?

Guys these lifters are completely natty, right? All the tests and stuff...

"along with the world record OUT COMES THE TOUNGE!"

lol this brit commentator

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HOIIDAAAA MODDAAA FUCKAAAAAAAAAAAAA

>>38256041
He's Australian ya dumb cunt

>>38256036
Why not kill off the daughters?

The YELLOW KING

>>38256039
People will say they're not, but I like to believe.

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He's a mutant!

lol was editing wiki page to 177 and somebody put "Many believe he is a god among men"

Somebody is getting a wank with Ben Wah balls up his arsehole tonight.

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FUAAAAAAAAAARK

>>38256021
he feels the pressure

>>38256039
At the moment of the competition maybe yes but no way anyone in the A group could make it through the preparation without drugs

>>38256070

How are you making these so quick?

>>38256070
Based,any chance you'll have the 177kg one soon?

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Is it over or are they still going to do the clean and jerk?

>>38256055
There's no way Lu's physique is achievable natty

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Guys, who of you madmen did this?

>inb4 it was me

>>38256031
I worded that wrong,what I mean is that you can't have infinite mass on a precise point of your body.
It's obviously a leg and back dominant sport but all the other muscles of the body have a part in it.
>tfw /owg/ top lifter would be bone skelly on anything that is not legs/back/glutes

>>38256039
They are not.
t. russian

>>38256090
still clean and jerk

>>38256070
Get out the 3rd attempt anon, Lu Xiaojun the god compels you

>>38256090
They still have Clean and Jerk left, but my stream wen tdown as well

>>38256039
>Ilyin recently tested poz for stanazolol.
>Liao Hui pozzed for winstrol a few years ago.

I hope for your sake that you're trolling.

FUCKING WORLD RECORD

>>38256117
stream is back up it was in a break

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>>38256070
>>38256088
Sure

>>38256034
no he didn't

>>38256122
he lifted his own WR it wasnt a new WR

>>38256092
He looks the same as any other weightlifter, my dude. Unless you wanna claim they're all roiding, I'd say it's achievable.

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This is the best this 10/10 chinaman can get, depressing

>>38256138
She probably has 5th percentile size femurs, he's thinking of his kids' futures.

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>>38256022

>>38256138
she probably does all the weird shit he likes like ass sniffing and foot worship

fuck he's been chasing this 211 for like what, 5 years? please god let him do it

>>38256099
>what I mean is that you can't have infinite mass on a precise point of your body.

Please just shut up.

>>38256138
That girl was a weightlifter and lifelong friend

Think about the god of lifting offspring they produce.

>>38256147
She's a weightlifter too bro

>>38256132
Yes. On the close up he clearly is crying.

>>38256036
I'm pretty sure they changed that law a little recently

>>38256138
doesnt look too bad

>>38256133
Kill yourself he just broke the world record by 1kg

>>38256077
This

>>38256178
literally half a pound.

>thinking this is impressive

>>38256138
>Thinking Lu goes for looks and not just superior weightlifting genetics for offspring

>>38256178
>1kg means shit

>>38256155
7 years.

>>38256186
You break WR one kilo at a time so that next time you can break it again you idiot.

They get paid more if they break WR.

>>38256099
>>38256156
Yeah my bad buddy,I shouldn't be here.
>trying to argue on a general when most of the posters don't even lift.

>>38256186
>>38256195
Kill yourselves

>>38245852
Lol 427kg total, i've got a 557kg total and I only weight 10 lbs more. Squat 450 Bench 290 Dead 485.

Clean and Jerk time fags, stop sucking Lu's dick

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>>38256186
>mfw people thought Eddie Halls 500kg dl was impressive when it's less than 250lb

>No one like you playing during the break

CHINA CHINA CHINA CHINA

If Lu used the split jerk technique instead of the squat jerk, would he be able to CL even more?

Sad that he doesn't because he could hold the WR for both lifts.

>>38256098

>>38256213
nope

the squat jerk allows for more weight but its easier to miss

this north koreans leags are so fucking superb

>>38256213
Obviously not
Do you think he squat jerks for fun?

>>38256213
???

Squat Jerk is biomechanically a better way to jerk. His inability to reach 211 has nothing to do with his choice of jerk. It's all psychological.

>>38256211
if a kilo was *literally* half a pound, then 500kg = 250lbs, so Eddie's lift wasn't less than 250lbs, actually.

>>38256186
>>38256195
it's not really about the weight though, he's gone to his absolute limit, he has reached 100% capacity, no one else has done this, of course it's impressive

>>38256213
He'll nail the record today nigga
>at least i hope

>>38256154
That alone can knock a girl up a good three points

I fucking adore how angry the Chinese coaches sound when they're screaming from the side.

thai is /cocoon mode/

>>38256238
>no one else has done this.

https://www.youtube.com/watch?v=B-nlhZ0RR4A

Here's a guy doing more than this you idiot.

>>38256227

I read that he learnt it that way and it's too late to develop muscles for a split jerk.

Is there a reason literally every other lifter uses a split if it's worse?