Is drinking milk bad for you? I've had like 3 different

>>38230292
Not bad as eating nigger dick flavoured pudding

>>38230303

Okay cool, as I don't eat that.

Has this topic already been discussed on /fit/?

I'm legit curious, I drink a lot of milk for easy gains. But I'm willing to switch to Almond milk.

>>38230388
Better to drink goat piss

>>38230403
Or gook puke

>>38230388
You are stupid.
Almond milk has NOTHING. It is basically just water.

Milk has a bunch of calories, protein, and nutrients that are beneficial to anyone that lifts. People will tell you nonsense about hormones in cow's milk and you can believe them if you choose to believe everything you hear.

>>38230388

Are you a dyel lanklet? Are you still trying to one pl8 everything?

>>38230292
Goat milk is better but way more expensive

There is some weak evidence that bovine hormones can exacerbate acne. But nah, it's even healthier than human milk, as it happens (less fat, mo protein niggaaaaa.) It's literally a formula for inducing rapid growth and you're a stupid kike piece of shit if you stop drinking it whilst trying to grow. Don't be a fag OP.

Skim Milk is 10 calories / 1g protein. That's fucking good, drink all of it you want faggot

I remember my DS in BCT told us that drinking chocolate milk is good for muscle recovery. Y/N?

I love milk OP, I wake up every day and pour a big glass with my breakfast before heading out so my wifes boyfriend can come over in peace.

>>38230468
Skim milk is also scientifically proven to make you a little bitch if you drink it.

>>38230292
>>38230388
This has been discussed soooo many times that I'm convinced this is bait cuz all you are going to do b is attract a vegan shit fest
> milk is delicious, nutritious, and cruelty free btfo vegans I hate you and all u stand for.

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milk is awesome!
except for the pumping methods which sometimes torture the cows slowly and make pus ooze out (and enters the milk) but hey! it's pasteurised. and nutritious!

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and yes, cows are often fed wierd things and supplements that changes (for example) their hormones and enters the milk in some form.
But at the end of the day, it won't kill you.
Plus, it's like, 3g protein per 100ml. A glass of milk is like, >10g protein.
But cheese is fine too.

>>38230820
It's mastitis not puss. It never goes in the milk tank u r retard vegan shill.

>>38230292
Northern European descent ? - chug milk until you piss cottage cheese.
otherwise: maybe not.

>>38230820
>I've never actually been to a dairy farm

Fuck off.

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if only there were some ethical way to milk cows without hurting them, and to farm them without wierd supplements.
Still, every ripped guy I know has gotten hench by drinking milk.
One of my friends swears by chocolate milk and he is ripped af
Babies drink it and they grow more than anything else.
Imagine how much a baby cow has to grow!
No wonder cow's milk is so nutritious!

>>38230861
>>38230870
LOL
I actually do drink milk, AND i've been to a dairy farm.
Sorry to gross you out, you pussy.

>>38230557
do you talk from experience?

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>>38230557
I drink half and half. No lie.

Milk is G.O.A.T. food for bulking.

>>38230898
Nigga I live on a dairy farm gtfo

Organic or nah? Whole, 2% or 1%? These are the important questions

>>38231084
SKIM, YOU FAT FUCK.

Can i drink milk while cutting and mix in protein powder

>>38231084
Nah organics a meme as is skim milk since whole milk has only 3.5% fat and tastes way better. You aren't helping your diet that much by cutting 1.5% fat from 8 oz

>>38231084
SKIM BITCH

>>38230463
>weak evidence

My own experience is good enough for me. I break out when I start consuming more dairy.

>>38231093
>>38231127
Literal cuckholds, the pair of you.

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God tier bulking milk. You poor fags stay poor.

>>38231084
2% imo

ignore whining from the fat-free folks, nothing wrong with dietary fat

>>38231137
So you aren't gonna do testosterone either? Never gonna make it.

>>38230292
Just went to the doctor yesterday, he advised to drink lots of milk, and eat more dairy in general

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>>38231223
>tfw my doctor didn't want to check my levels because I "don't have to worry about it at this age." Also she laughs at me.
>pester the bitch until I finally get what I want
>go in for a blood test a little over a month ago
>doctor still hasn't sent me the results

I'm getting pretty fucking pissed at her. Thinking of getting a new doctor. Her logic is "everything is fine because everything should be fine." What the hell is that crap?

>>38230292
Low fat, high protein foods and drinks have been linked to prostate cancer.

>>38230292
American milk is full of shit because they allow cows go be pumped full of steroids and other drugs

EU milk is healthy

Blame Monsanto

>>38231356
All American food seems to full of all kinds of shit. What's up with that?

>>38230292
I drank around 2L of milk daily for 20 years. They're full of shit

>>38231389
Hence why muricunts are the fattest nation. This should be in the World Record.

>>38231424
Corruption. The groups in charge of food safety and publishing studies all stand to profit from selling more.

>>38231356
>>38231389
Rbst which is what you're referring to is rarely used anymore and most milk you find in store is labeled rbst free

>>38231389
Capitalism

I drink 2l a day of milk, or else I can't hit my macros, neither my micros... besides all delicious protein and fat, there's also lots of calcium and phosphorus and vitamin d in milk.

> tfw live in the countryside
> tfw I know the farm where I buy my milk from
> tfw all cows are grass fed

SKIM MILK is good, has tons of protein and all the vitamins and minerals you need except for A and C

a quart has 32 grams
a gallon has like 100

the only problem is lactose intolerance

>>38231297
>her

>>38231485
Good for you man I applaud your going the extra mile and supporting a good family with ethics. Where doth thou hail from?

>>38231487
here where I live, I can buy milk already supplemented with vit d and a
then, I eat a steak and handful of acerolas, and all my macros/micros are done for the day

>>38231480
Actually the dairy industry is pretty much government controlled soooo.

>>38231522
thanks man but I don't really have to run an extra mile for that: pretty much all local city milk brands are like that

living in minas gerais, brazil, something like brazilian Wisconsin, I guess...

>>38231487
>the only problem is lactose intolerance
Is it possible to develop this or something?

>>38231563
ur mom is government controlled lmao

>>38231574
Yeah dem portagees love to milk cows

>>38231521
Tell me about it. I just turned 18 though but I'm not sure how to get a new doctor and I'm not sure what to look for in a doctor.

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>>38231356
>EU milk is healthy

Nigga, the shit you raise in your garden ain't fucking healhy
It's 2016, living gives you cancer.

>>38231221
You're correct but saturated fat and galactose combined are a recipe for adipose tissue.

Separate fats from an insulin spike by 3-4 hours, no fat gained.

>>38231651
>google GPs in your area
>go to one as needed
>if you like them continue going

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>>38231934
That is fucking bullshit that nobody should care about.

>calories in
>calories out

>>38230463
it gives me acne when I drink it. It's either
>have face look like shit
or
>have body look like shit
I try to fill in that protein gap with other non dairy stuff

>>38231595
No. Lactose intolerance is genetic.

>>38230557
Kek.

>>38231216
>not canned coconut milk that is 50 kcal per tablespoon

>>38231297
Sounds like my doc.

>oh you have a gf and you're only 22, your testosterone is fine!

Never mind that I match most low T symptoms and my dick is as soft as a pillow most the time despite doing shit like kegels. I'm thinking of just buying test e and an AI online and solving my own fucking problems. Shitty doctors.

Not one mentioning all the unhealthy sugar. Enjoy diabetes