How much of this is genetic? Some girl don't exercise at

>>38169931
95% genetics and 5% hard work
dyel girls can have amazing bodies just because of her genetics and proportions, look at Remi LaCroix, she has a pretty high bf on her frame, but her fat distribution is really good,

>>38169931
the ones whose fat just luckily "goes to the right places" will completely collapse as they get older. girls who work and have a solid, muscular ass and thighs won't lose them unless they stop exercising

you saw someone squatting who had just started

>>38169931

Fat composition is entirely genetic, it'll go where your body says it should.

I think the abundance of thick arab girls is cause they just bred them and killed the rest

>tfw fucked a few muslim qts despite being a white catholic

dangerous but fun

Depends how badly they want the BBC. It's been proven that the brain releases hormones related to glute growth in females who want black men.

>>38169931
That girl isn't fat at all. Her body shape comes from her muscular base. You basically always want to have a low-lowish bodyfat percentage . You don't just eat a lot and hope it goes to your ass.

>>38169973
>>38169996
>>38170007
Citation?

>>38170011
Kys

>>38170012
my gf is like left :( i wish she was like right

That's genetic but don't forget a lot of these fitness sloots fork out dosh so some creepy Mexican doctor can inject oil in their arse.

>>38170039
why would i cite that fat is random

go find the proof yourself idiot im not your dad

>>38170061
That is the same girl in both photos

Get your gf to start lifting

>>38170123
fake tits
fake ass
fake tan
fake hair

yeah lifting will help though

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>>38170061
I wish my gf existed.

if she is under 25=genetics
if she is over 25=hard work

Most girls who look like this have a pear body shape from the get go. apple shapes look more boyish when they get fit due to lack of hips. So yeah, genetics do play a role either way.

If a girl looks like this though and is older, she has worked hella hard for it. its hard to get fit as a female because their metabolisims are slower and estrogen melts off any muscle you create within a few days. If she were a guy, she would be the fittest person in the gym.

>>38170022
the waist on the right scares me

>>38169931
Chelsealifts pretty much confirms that squatting will not put ass on a female.

>>38169931
Ass implants are on the rise my friend and becoming more common than not

>>38170012
>>38170022
Kinda strange how it's literally only her glutes that have any development.

>>38169931

Lots of hispanic bitches get that shape too when they're young at least.

Then they hit 25 and turn into hambeasts.

>genetics

doesn't mean you won't look good if you workout

>Meanwhile I've seen girls that squat and still have a muffin top and no ass.

Not enough plates. Lift more. Squat isn't enough either. Do some Glute bridges. Google Bret Contreras.

>squatting will change bone structure

/fit/ is so dumb

>>38170327
Yeah that's pretty horrifying, shooped?

>>38170641

True but it can add a good deal of muscle and make it look nice but overall it won't be BUNDA levels of Brazilian silicone ass.

>>38170686

If only Brazilian girls had fair skin and nicer faces.

Plus less hair. That would be awesome.

85% genetics, 15% work

not including injections

>>38170327
>>38170675
What's horrifying about it?

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>>38170138
>>38171029
So what are ass injections technically comprised of? I'm confused how boob jobs can look so incredibly obvious, yet I really can't tell a fake ass from a real ass.

>>38170123
she says she wants to lift but she is fucking lazy and undisciplined as fuck, she also want to lift with me (she lives about 10km away from my place and gym but she rather lift with me so she can control me on my only safe place than lifting next to her place)
>>38170212
you don't need a GF anon, you'll only get mad and broken hearted, i wish i never met my gf, i wish i never loved her as much as i do, my life would be 10x easier

>>38171065
cute

A lot of it is genetics. Where your body puts fat first is all genetics. Lucky girls can get nice round asses and tits and slim bellies where other girls with the exact same BMI will have comparatively bigger stomachs and thighs and smaller asses and tits. It's a shame really.

>>38170039
>citation
Lol yea let me pull up the study that was carried out on his specific picture OP posted.
You're fucking retarded kid, go get some fresh air
>hey what your opinion on this?
Oh well I'd say...
>where are your sources???

>>38169931
Hey, her ass is no that big, she has severe lordosis

>>38170536
Are you for real?
Hum, maybe because she's doing mostly hip thrusts, squats, lunges and other ass exercises? Like 99% of girls?
That's just a guess

>>38170039
wheres ur source for asking a citation? What reliable source told you you need one?

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>>38170012
>>38170536
yeah, strange

The double edged sword of being a chick is that your body is heavily dependent on genetics. For the most part if you don't overeat and are minimally active you will look okay but to have a bubble ass, skinny waist, and big(ish) tits you need to pray to the high test gods that your chromosomes are born under the right stars.
Since their body shapes are by default higher bodyfat % their attractiveness will be more influenced by fat deposition (which is not known to be affected by external factors in a controllable way).

TL;DR mostly genetics

>>38169931
This girl exclusively trains glutes though

>>38170039
>citation
Look at this retard, what kind of citation are you expecting, you are so stupid dude it's not even funny

>>38170039
this whole fitness fad for women only became massive in the last decade or so. meanwhile both thick girls and girls with bad genetics have existed since forever. pretty obvious

>>38169931
Who is she?instagram?

>>38173301
G-got more like this?

>>38171057
Lately it's become more popular for surgeons to harvest fat from other areas of the person's body through liposuction and inject it into their ass, which makes for a much more natural ass with jiggle and all that. I'm not entirely sure if you can do that with boobs, but the majority of boob jobs are done with implants.

>>38170012
>>38170022
WHAT EXERCISES DO I HAVE TO DO TO GET THIS ASS?

>>38169931
>>38170012
>>38170022

sauce or moar!!!1

>>38171057
There's some silicon gel that a Brazilian dude (ofc) invented to inject into the faces of AIDS patients, it is basically synthol but not as shitty.

>>38174170
Elizabeth Zaks

>>38174190
I guess I could settle for a gf like this. Might even give her my virginity, she seems nice.

>>38169931
>How much of this is genetic?
100%, she doesn't have any plastic surgery
>Some girl don't exercise at all and most of their fat goes to the right places.
her shape comes mostly from muscle
>Meanwhile I've seen girls that squat and still have a muffin top and no ass.
muffin top comes from eating too much, no ass comes from thinking squats build an ass.

>>38170236
Estrogen is actually fairly anabolic. They just lack androgen to synthesize aminos as efficiently as men.

Go look at the physiological pathways of some of the more potent anabolic a known for packing on mass: test, dbol, nandrolone. Dbol especially converts into methyl oestrogen which is an incredibly potent anabolic hormone.

Estrogen does not "melt fat", as a hormone it just up regulates other specific fat gaining pathways.

>>38174391
>, no ass comes from thinking squats build an ass.
then what builds an ass?

>>38174391
how can you look at these two pictures and claim her ass is natty and just genetics?

>>38170012
>>38170022

>>38174427
hip thrusts, donkey kicks/rear kicks

>>38174429
I was going off OP, seeing those two does make it a bit suspect. Maybe some injection involved, or maybe she hit the gym a little. I said 100% genetics because whether she didn't work out and had a flabby ass or worked out and had the ass in OP, those results are dictated by genetics. Some one with no ass (I'm talking hank hill, inverted ass, lowerback goes straight into the back of their legs no ass) can't hit the gym and build an ass

>>38171057
Implants vs injections

>>38174391
>>38174429
I just checked her instagram and I take my first post back. Clearly has fake tits bolted on, so that ass is more likely than not fake.

>>38174478
the lighting and pose is also different, it'd be tough to isolate glutes enough to not grow your quads and hamstrings as well.

>>38169931
99.9% of women have no clue what they're doing when it comes to exercise so it's safe to assume anything you see is genetic unless you have a reason to believe otherwise

>>38170022
There's definitely some photoshop going on there, either waist or ass

>>38170987
There are exceptions.

>>38174543
no photoshop, just surgery.

>>38173229

she dropped bodyfat and gained muscle clearly...

her arms are almost double the size as well

>>38174605
>her arms are almost double the size as well
they literally aren't

>>38174605
>>38174391
Do we have some fanboys in here or what?

>>38174681
see >>38174505 and >>38174478

>>38170484
That phrase doesn't mean what you think it does.

>>38173301
from an 80s ass as seen in hair metal music videos to an ass in 2016. standards sure shifted

>>38169931

Femanon with shit tier genetics confirming. I squat 3x5 @ 150lbs, have excellent quad definition, well formed "tear drop" over the knee and amazing shoulders. I have no ass and every gram of fat is stored in my stomach. Dropping another ten pounds to a BMI of 21 and if the stomach doesn't go away, I'm going to jump off a bridge.

>>38175507
please post belly, I like them soft
not like anybody else is going to enjoy it anyway, think about it

>>38175467
In the 80s most of the music videos were made for little dick white boys that could not handle really asses.

>>38175589
Unless you want to fuck her asshole a girls ass cheeks aren't gonna stop you fucking her virgin.

>>38175507
have you tried doing barbell hip thrusts, and directly targetting your ass? cmon now.

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>>38173301
As a med student I'm curious. Are they injecting IM? How does that effect the muscle? If they injected subQ wouldn't that just get burned off relatively quickly? I am confuse.

>>38175507
>muh no ass
How about you idiot try hitting the glutes instead of the quads

>>38175507
>Doing squats for ass
top fucking kek, do people still fall for this?

>>38175507
shouldn't have listened to retards pushing the squat meme

>>38176097
hyrdogel

>Squats don't build the ass
Is this actually true?
are hip thrusts all it takes?

>>38176575
Squats build quads. Who could have thought that huh?

>>38175929
>He doesn't have an 8x6

>>38175507
what do you do the rest of the time though

Why do you all find it so hard to get an ass? I'm a guy with a great booty and all I did for it was squats and deadlifts. I have to add in some leg press aimed at quads because my squat seems to be glute dominant even when high bar squatting.

>>38176881
You overestimate your booty like many

>>38176919

Perhaps but it's definitely better than most guys.
>And most girls no homo

Either way, why the hell has no one mentioned deadlifts in this thread? Between those and squats you've got the basics for an ass covered.

>>38176942
Depends on the form, women most likely do it wrong anyway

>>38176956
>>38176942
Because women don't care about working the whole body in the process, they care about building ass, so you give them advice to build ass, not the whole body in the process.
Go Hip thrusts and Lunges for ass development.

>>38170039
found the faggot

>>38169931

6 grapes 1/8th of a cheese wheel and some crackers for lunch diet + pilates and some light cardio or sex for this body OP

expires after 29

>>38170641

>squatting and stress on bones doesnt change bone composition or structure

you were 1/2 right or as I like to see it 100% wrong.

>>38177127
It won't change a girls hip width or figure, you fucking moron

>>38170022
>>38170012
This is just unflattering vs. flattering photo. These pictures could be a day apart

>>38170484
>More common than not

I don't think you understand what this phrase means

>>38177099
>expires after 29
Nope, expires after 24. 29 only if you're lucky.

>>38170061
absolutely disgusting.

>>38169931
The fat deposits

How your parents stored fat would easily give you a rough idea of how you'll turn out to be.

>>38175507
>3x5x150
There's your problem. That's nothing

The whole women being able to lift their way to a fat ass meme was made up by the fitness industry to sell stuff. It's like 90% genetic

>>38178721

Lots of girls with great asses couldn't squat the bar

>>38175507
how can you have quad definition at 150

>>38176881
post ass
and if you go all the way down for squats then that targets the glutes

>>38176583
yes, so what builds AZZzzZz?

Women's fat deposits are genetic. Sucks for the ones that don't have the right genes, but it's not my problem.

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>>38169931
Ass most of the time is genetic. Some women don't have any, because they have these wide flat asses that hardly stick out. In that case, growing the glutes should be enough.

If you're shaped like this though, you're fucked. You can try to grow it, but it's going to look musculine as fuck because there's no fat for the padding, to give it that feminine shape.

muh dikk

https://www.youtube.com/watch?v=H9nWFv3zJB4

>>38179409
I know a girl who looks just like her.

>>38179478
damn can you imagine much attention you would have to give that girl?

and lemme guess shes probably 16 making those videos right?

telling girls they have no ass is my favourite insult

>>38169931

No one answered so far? It's like muscles on men, depends partially on genes, but mostly on levels of certain hormones. Just like with men, testosterone level depends on your genes, but you can change it to some degree. Or inject.

>all these women ITT crying fake and making excuses
Pathetic.

>>38175507
You'll just bounce back up you fat quitter

>>38177099
expires after childbirth

>>38177534
This, lighting is not the same at all, notice how the in the pictures on the right her ass is not directly exposed to the sun.
It's the light that makes you noticed cellulite.

>>38171150
Big thighs is good.

>>38173301
i dotn get it, if you just inject something in your body wont it start to reject it, try to break it down or just straight up rot ?

how does it stay in the same place your entire life ?

Fat distribution is 100% genetic. A nice ass is a combination of fat distribution and the right amount of muscle. If you just have fat without the muscle, then you're just going to have cottage cheese and a flabby ass, not very attractive. If you just have the muscle, then it's going to be a very masculine looking ass, obviously not something you want as a woman.

>>38183135
only has to last long enough for the picture

>>38183070
Women are still brainwashed to believe skinny thighs are hotter.

>>38183135
your body can't/won't break down everything, hydrogel is permanent.

>>38171065

>>38176550

he's asking if if its and intramuscular or subcutaneous injection.

>>38176097

what specialty are you looking to get into? I want to be a forensic pathologist but knowing that the doc that did that procedure just made my would-be monthly salary.

kinda discouraging.

>>38177534
Yep. This is where at least most of the difference comes from
Fitting bikini, better lighting, bottom part placed higher to look more flattering, better angle etc
After taking those into account all that is left is the chick with red bottom lookin a bit thinner 'round the waist

>>38177534
>>38183059
>>38185634
absolutely not.

>>38179478
>spot scroll through video
>"these are $75 bottoms"
jesus women are stupid

>>38176097
Doesn't it change the physical placement of your fatcells? Considering the number of fat cells doesn't change, and that they only grow and expand, that would mean any weight lost there could still be regained there, doesn't it?