Are body weight squats good for noob gains? I just started the

>>38151523

Fuck that shit, do SS.

>>38151523
this is a man's ass, a very sad man's ass at that

>>38151573
That's why I'm squatting

>>38151523
I can kind of see a pussy there
I actually thought I was staring at a woman
OP you tricked me

get under the bar nigga

first week of june I started with 70 lbs 5x5 and today I hit 210 5x5, the noob gains are real man just do it

>>38151523
Unless you're gay your underwear is pretty fucking gay.

>>38152262
What the fuck exact same thing here. What a coincidence.

>>38151523
Do more challamging things like lunges, split squats and pistol squats.

File: 1425603439844.jpg (27KB, 200x200px) Image search: [Google]

27KB, 200x200px

>>38152400
my nigga

I'm kicking myself in the ass for not starting earlier. I know it will stop eventually but I had no idea how quick you can adapt as a novice.

I'm running SL and really like it so far, you?

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