the leg press in my gym is currently out of use cause the place

>>38147533
squat my friend

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Here

>>38147533

Squats, which you should have been doing in the first place.

>>38147558
This webm is perfect
I just love the big sign that says crossfit

Squats, lunges, and calf raises are all the leg exercise you should need.

Leg press is nice every once in a while for volume, since you can stack on a lot of weight and do a bunch of reps, but as an exercise it's far more limited than squats.

>leg press
what's it like having pretend leg strength?

do squats nerd.

>>38147643
this post is basically what I was thinking on my way to this post

>>38147533

jerking off while standing up, jerkoff

File: 1234256985435.jpg (200KB, 500x669px) Image search: [Google]

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>>38147558
K E K

>>38147533

Nice bait thread. But post more of Cara. I havent found a reason to hate her in a while.

>>38147738
These get me every fucking time

File: 1469984799897.png (191KB, 431x441px) Image search: [Google]

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>>38147738

Took me a while but holy jesus that's kekworthy

>>38147738
can someone explain this one to me

>>38147903

squats where you're supposed to curl

>>38147922
Maybe someone was curling in the squat rack.

>>38147964

that's...that's the joke

>>38147778
>>38147883
>>38147922
I thought the joke was that all his weight is placed on his toes.

>>38147533
smith machine leg press

>>38147577
This is how people did leg press in the 70s.