yo /fit/ i have no way of getting to the gym till Friday. anything i can do to keep my strength up
>pic not related
>>38139686
Just do some anaerobic cardio
Burpees and inverted rows are my go-to when i am raveling or whatever
>>38139686
do some sprints
>>38139693
>>38139703
i dont wanna lean out
i trying to get the big numbers
>>38139686
O lawd dat booty
Plot twist: Pic related and it's him
>>38139686
plot twist: pic related; it's him
>>38139686
Good Lord
fuck it mane just eat an extra thousand calories the entire week and then get them fatboy strength gains come friday
goddam where can i find a DVA like that???