Why does low body fat percent look so fucking incredible? Because:

what bf % threshold is this achieved at

>>38134258
about Tree Fiddy

>>38134258
Depends on which version of PS you're using for that guy and his brother. For the rest of us not cycling software, about 10% is the threshold to start looking ripped. It only gets better with each percent after.

>>38134229
It also reveals all your genetic failings: bad insertions, shitty frame, underdeveloped muscles, etc. It's a double-edged blade.

>>38134229
Single digit bf is tough to hold while keeping muscle mass, aim to stay 9-13, for cuts to bulking, maybe top out at 15

File: 1320367351240.jpg (10KB, 184x184px) Image search: [Google]

10KB, 184x184px

When a person uses 'alpha and beta' terminology you can always say they are teenagers from reddit who just started working out and discovered 4chan and edgyness

>>38134258
realistically, 9-10

some retard will come in saying 7-8 but that's not true

10% BF is way leaner than most think

abs flexed show ~15%

>>38134342
this.

I used alpha/beta ironically, if you use these terms un-ironically KYS

>>38134323
You don't even know your current bf% right now so calm down with the memes

>>38134229
and how the fuck is one supposed to achieve and maintain this low bodyfat without roids?

dat face OP...is that a girl on a shit load of roids and hgh or what

it also tell the person that you are a vain gay cunt and weak

>>38134439
same can be said for 'kys'

>>38135126
diet, self control

>>38135126
Not stuffing your face, controlling your portions, eating healthy. Come the fuck on, how do you think you ignorant fuck.

>>38135126
>and how the fuck is one supposed to achieve and maintain this low bodyfat without roids?

Bodies like that are usually found on guys who actually enjoy physical training and sports. As lifelong athletes, they love sports and find them so fun that they consistently burn more energy than they take in.

>>38136045
obese powerlifter detected

>>38134229
It only looks good if you're on gear. If you're natty and you're under 10% you're going to look dyel in clothes guaranteed.

>>38136045
M-MUUH STRENGTH

>>38136045
'no'

If you look at the IPF you will note that aside from the unlimited weight category, none of the top powerlifters in any weight class are overfat. All the guys up to 93kg are shredded to the bone and even the 105s and 120s are around 15% bf

>>38134229
Really low body fat looks unhealthy to me. Especially on women who need to carry more fat.