Yo bros I am pretty skinny 150 pounds about 5' 11''

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Gallon whole milk per day

Gimme a day worth of food.

A whole day.

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eat at least 3 of these a day for a week op

>>38126958
>I eat like a fuckin cow
>but I can't gain weight
You're full of shit. Log the shit you eat.

>>38127020
this
eat big to get big

>>38126958
>eat half a bag of pasta in one sitting

Yea to bulk you have to do that more than once a day scarecrow

>>38127020
>tfw my parents eat 3 of those a meal

Fuck I hate fat people

>>38127020
>>38126958
Dont do this unless you wanna go CT fletcher in a bad way.

>tfw used to be literal aushwitz mode
>65kg 180m
>drank cream and did all kinds of stupid shit just to gain some weight
>Started lifting to gain weight
>get bigger apetite and start eating more
>gain weight relatively fast and reach my at the time ultimate goal of 70kg
>at 77kg i feel like a real human bean
>82kg feel like a beast and i'm thinking i'm rich piana mode already
now i'm at 90kg since 2yrs and feeling like a skinnyfat dyel piece of shit. I also grew taller and am 188m now.

Every time i look in the mirror i see some guy that started lifting 1 month ago instead of someone who's been doing this shit since almost 4years.

I was 95kg for a while but lost the 5kg because i was starting to get a disgusting gut..

moral of the story is no matter what you do you will always be a dyel faggot

>>38127124
>be literal aushwitz mode
>65kg 180m

fuck off

>>38126958
Do a parasite cleanse, you got worms bro.

>>38127051
This was it for me. I was sure I was eating a fuckload of food because my dinners were always like 1500 kcal of fat, carbs and protein. But if you look at the rest of the day it was all little snacks that totaled ~500-800 kcal and my maintenance is up near 2500-2700.

It's best just to eat 3 reasonably large meals than one where you stuff your face to almost throwing up because you'll always be able to eat more with the former.

>>38127168
>getting triggered this easily

>>38127678
wouldn't the worms be gaining weight tho?

>>38126958
At the beginning of the year i was 140 lbs at 6 feet. I'm still the same height, but made some muscle/fat gains by eating more.