I drank two of these before my workout and actually felt lethargic

Why

Guess I will ask this here.

When I drink monster, I shit blood. Not "I have blood in my stool", I will shit straight up blood at the same time as having diarrhea. The fuck is going on?

>0 calories

Did you eat anything else?

>>38119989
You were dehydrated, and the caffeine and other diuretics exacerbated the effects
>>38120008
You have colon cancer

It raises your blood sugar so high that the caffeine barely affects you until your blood levels stabilize

Take caffeine pills or black coffee instead

>>38120173
>black coffee

>>38120173
Not OP here, but that would explain why these don't do anything for me

File: 1419026602590.png (463KB, 752x578px) Image search: [Google]

463KB, 752x578px

>>38120008
You're going to fucking die

>>38120008

cancer or internal bleeding or haemorrhoids

>>38120188
>please put some cream and sugar in my coffee, but not too much. I wouldn't want it spilling on my dress. Tee hee.

What is the best source of caffeine ?
(food, drinks,type of coffee, pill, brand, etc..)

I cant drink anything other than water or milk before working out. All that shit with the high fructose corn syrup makes me feel ill.

>>38120008
Same thing happened with me a while back

>>38120421
In terms of price, powder is cheapest, followed closely by pills.
In terms of effects, anything with theanine in (e.g tea); it helps to temper the "speedy" effects of the caffeine, making you more focused over all.

Guarana extract did wonders for me. Better than pills

>>38120188
you forgot fedora.jpg

>>38120562

Thanks bro.

>>38119989
Too much caffeine has actually the reverse effect than you would expect.

>>38119989
>>38120031
Same happened to me yesterday, ruined my entire workout. I got my hands on some long gone Battery Remix so I had one of those in the morning and I had a small Burn in the evening and didn't drink enough water during the day. Failed my squats and got the worst exertion head-ache ever, still feel like shit.