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Let's share some recipes. I've been eating this 1

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Thread replies: 26
Thread images: 4

Let's share some recipes. I've been eating this

1 cup rice
1 egg
1 tin sardines (any tinned fish should work)
Furikake seasoning
Korean red pepper flakes

Crack an egg in the bowl of rice. Stir until egg is incorporated. Throw on sardines and top with seasonings. Other seasonings could be salt or soy sauce. I personally prefer chopped up anchovies for some added savoriness. Also feel free to add another egg yolk if required.
>>
I eat that shit too OP. Typically I use 2 cups of rice because its too slimy for me texture wise with 1 cup. Its good shit.

Heres one

a lot of baby portabella mushrooms in slices
3 medium sized tomatos skin peeled
2 jalapenos adjust for heat preferences
1 tbsp butter 1tbsp of oil
1 egg

>Fry mushrooms up with jalapenos
>when there is no more excess liquid in pan, add tomatoes
>tomato chunks start to dissolve, you will probably need more water added to properly cook down tomatoes
>once the tomatoes reach your preferred state, gather everything in the middle and make a mound and crack egg inside it
>once egg is inside cover pan with lid, and turn heat to low
>egg can be done till desire
>season with salt, also sugar if your tomatoes arent tasting sweet enough

Pretty good
>>
1 cup rice
1 egg
1 tin sardines (any tinned fish should work)
Bukkake seasoning
Korean red pepper flakes
>>
>>38118315
>>38118538
Okay so what does raw egg taste like exactly? Does it taste the same as cooked egg just slimier?
>>
>>38118544
You use your semen or your dad's?
>>
>>38118552
Not OP. I don't leave it raw. I get the bowl and rice really really hot, then cover the bowl for 5 minutes. Nets me a runny yolk with cooked whites but its too slimy with only 1 cup of rice but 2 is perfect.
>>
>>38118552
Never had that, but I think the rice cooks a bit in the rice. idk.
>>
>>38118564
Thats fucking gross. My neighbor's
>>
File: ligo-sardines-hot-550x650.jpg (70KB, 550x650px) Image search: [Google]
ligo-sardines-hot-550x650.jpg
70KB, 550x650px
>>38118552
When mixed in with the rice, it gives it a richer flavor. Egg flavor is less pronounced because you are cutting it with rice. If you don't want that slimy texture, just add more rice until satisfied. Honestly, egg/rice combo is GOAT for me. Easy and fast to make too.

Another combo you might try with egg and rice is add some sardines in tomato sauce. A can of these is cheap as fuck for dat tasty protein.
>>
File: 20160724_171513.jpg (3MB, 4128x2322px) Image search: [Google]
20160724_171513.jpg
3MB, 4128x2322px
Sorry for size, on my phone. This one's pretty easy to make and you can throw other veg into it, and eat it over whatever rice or grain you'd like
>>
>>38118552
I used to do a double egg shot when I was younger, I didn't taste it much because it was a shot.

Hope that helps :)
>>
>>38118315
http://m.imgur.com/a/5nbmA
Obligatory
>>
>>38118544
hahaha top kek
>>
>>38118315
Very stupid question:
You mean 1 cup uncooked rice, correct?
Because that's a lot of rice.
>>
>>38118315
>>38118588
>>38122952
Also would it be a decent idea to soft boil the egg for a couple minutes and then add to the rice mixture?
>>
>>38118315
I've never tasted bad sardines in tomato sauce until I came to the US. I once tried some weird brand of sardine in spicy tomato sauce and vomited it all out. It was bland and barely acidic from the tomato sauce, the fish wasn't soft and I almost killed myself swallowing a hard fish bone.

Pic related: The BEST EVER mackarel/sardines in tomato sauce I've ever had the fortune to taste. It's dirt cheap in Vietnam but I can't figure out where to buy it in the US. All of the Thuận Phát supermarkets in LA/OC don't carry this brand and I'm skeptical to try anything else
>>
>>38122952
One cup uncooked rice

>>38122962
That would be good too, especially for people who can't stand slimy egg whites

>>38123886
I've had good luck with Ligo
>>
>>38122952
How often do you eat uncooked rice?

Of course he means cooked rice.
>>
>>38125895
Obviously asking for how it's measured, of course it's cooked when you eat it.
Also that much rice with an egg seems like a terribly unhealthy meal, well at least a large amount of calories of almost entirely carbs, and we are on /fit/ after all.
>>
>>38125895
Uncooked rice is good for removing water weight.

I eat at least half cup a day.
>>
>>38127834
you're forgetting the tin of sardines. All in all, it's not bad for a bulk meal.
>>
>>38127834
white rice swells to about 3x its uncooked weight so 1 cup cooked is 1/3rd of a cup uncooked, which is not that huge as far as servings go.
>>
>>38129784
Which is what I thought they meant.
1 cup uncooked is a huge serving.
>>
>>38127910
r u a cellphone?
>>
>>38118315
>not getting maximum proteon gains by eating raw egg
>getting salmonella
>>
>>38130946
>eating excess raw egg
>getting biotin defiency
Thread posts: 26
Thread images: 4


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