I cant stop smoking.
I make it 2 hours at the most and then im smoking again
Help!
Vape bro
>>38106324
Eh just slow down gradually. I went from half a pack, to two, to one, now its just when i drink.
I just got bored of smoking desu.
>>38106324
switch to weed. Once you're off the cigs you can go cold turkey on the weed. No physical withdrawls from weed, just mental game.
Seriously, do this. Smoke weed every day for a month, then quit weed. It's a lot easier than cigs, trust me I've been sober for 6 months and weed is how I did it.
Problem solved.
I have the same problem. If i have a pack, its gone in 2 days. 1 day if im camping. What worked for me is mustering up enough willpower to not buy another pack. I realized if i have them, im relatively helpless and i will convince myself to smoke. If i can stop myself from buying them, i can go months without smoking.
>>38106762
Weed gives me crippling anxiety
Chantix. That shit works
>>38106324
Calculate how much money you're wasting on coffin nails then consider what you could do with that money instead of slowing killing yourself.
That's how my uncle quit and he was on a pack and a half a day.
>>38106935
When people say a pack a day smoker are we talking packs with 10 or packs with 20 in them?
>>38107036
25s
>>38106324
Swedish Snus
>>38106324
Scientists have discovered a proven method to stop smoking. It's called "don't put the fucking cigarette in your mouth"