How come pushing motions are much more enjoyable than pulling motions... and cardio.
Idk what you're talking about, pull-ups and diddlys are fun af.
Rows suck tho
>>38104671
>rows suck
I don't like you already
Because most pulls font have a well defined lock out point. Exception is deadlift of course
>>38104645
because you're a faggot
>>38104671
>>38104697
>deadlifts are a pull
>>38104776
>memesmemesmemesmemesmemesmemesmemesmemesmemesmemesmemesmemesmemesmemesmemes
Cardio sucks bad but feels way better than lifting after you finish
t. Lifter and cardio pro
>>38104776
>working mostly the back
>not pull
Seriously?
>>38104776
>>38104787
>>38104812
Everyone knows that with a DL you don't pull the bar up, you push the Earth away from you
Aaaaaand the threads derailed.
>>38104812
>classifying lifts via muscle and body parts
You don't work your back with deadlifts, you work your posterior chain and lower body
>>38104880
>deadlifts
>not working back
>only working posterior chain
>isometrics obviously don't count hurr durr
Am I being bamboozled?
>>38104880
also
>>classifying lifts via muscle and body parts
That's basically how PPL categories work. Push is mostly chest, triceps, front and mid delts, pull is lats, whole back, biceps, rear delts, legs is legs.
>>38104880
>You don't work your back with deadlifts
lulled
>>38104880
you're an idiot,deadlifts are a quad glute and back exercise above all.
>>38104930
concentric first eccentric last = pull
eccentric first concentric last = push
>>38104930
>legs is legs
>tfw no hands for feet so I can grasp things and pull with my legs
>>38104930
are bicep curls a pull or push exercise
>>38105052
pull
>>38105052
generally, you can think of anything that uses your biceps as a pull, and triceps as a push
generally
>>38105171
So bench press is a pull. Got it.
>>38105212
benchpress uses the triceps idiot.
the triceps extends the elbow,the biceps contracts it.dont you americans have biology in school?
>>38104989
tfw no pull for legs
>>38105345
who was hamstring curls, anon? surely not you lately
>>38105212
do you think that bench uses your bis ?
>>38105212
this better be fucking bait lol
>>38104820
Kek
>>38104930
>legs is legs
if squats and diddlies are legs than legs is basically fullbody push & pull
>>38105171
db flies doe
>>38105412
Technically it uses the bis for stabilization. But anon is still stupid