" During my latest 12-Week Muscle Building Trainer, I packed

>>38101436
Is Gethin a real natty?

>>38101436

Just looks like he cut a little bit.

Shaved his chest. Oiled up.

Puffed out his chest and flexed his lats.

Changed the lighting.

Maybe put on 3 or 4 lbs of muscle and lost a few lbs of fat.

>>38101436

>after picture taken before
>good lighting
>a pump
>good posture
>flexing
>doctoring his photo with photoshop to look bigger/fuller

>before picture taken after
>bloated from water, dairy, carbs, and sodium
>poor posture
>relaxed muscles

Normies will believe anything.

This is why you don't tell anyone you lift and just say you swim or some shit instead.

Also, normies actually believe this can be done and still won't go to the gym, what the fuck?

>>38101436
>fast body thing happened with patent #45346
>buy it now

its nearly 100% corporate shillery. DO NOT BUY IT.

>>38101463
So you're saying that the tattoo was removed?

>>38101483

>tfw you missed something

Point is he could literally be at the exact same bf% and have the exact same amount of lean mass in both the before and after photo.

>>38101483
Not him but.... Photoshop dude.

Pics like this have been debunked over and over. They take the after pic first and the before pic after putting them on a dirty bulk for a few weeks. Google the personal experiences of the before and after photos for weight loss programs. People talk about it a lot actually.

>>38101436
the head is smaller in the after pic

>>38101513
Dude, you can do a before and after pic in a fucking day.

>>38101436
Mandatory
https://www.youtube.com/watch?v=M957dACQyfU