Hey /fit/! I just watched "The Machinist," and I absolutely

tuna and coffee irc

>>38064242
Auschwitz xf
Final Solution xf

>>38064242
Have you ever heared of Auschwitz?

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>>38064257
Do you think black coffee, or do you think he added cream or sugar?

>>38064272
>>38064276

Yes, I have. There should be a fat camp called Aushwitz to send me there so I can lose some fucking weight.

Bale is fucking ridiculous. Even with a personal chef, trainer, etc. his transformations are insane, especially considering the time frames.

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>>38064312
Do you think his body will suffer in his old age from all these transformations? It's amazing what God has blessed us with.

>>38064310
You are an idiot for trying to get THAT skinny. You will get yourself killed or seriously hurt. Leave it.

>>38064343
My life is already a living Hell. I'm 250 lbs and 5'8. I have high blood pressure and I'm probably pre-diabetic. I have to change my life around before it's too late, which it may already.

>>38064529
Dude don't get from being too fat to being too skinny. I know you wanna get skinnier but don't get too carried away. Read, watch, learn about it and try losing weight in a slow and reasonable way.

>>38064319

That doesn't include his American Hustle pot belly.

>>38064312

I also admire that guy a lot.

Don't forget to mention that apparently he even did the whole bulk back up for batman while being fuckin vegetarian.

>>38064242
Christian Bale is my favorite actor by far physique wise.
This nigga has gone from one extreme to the other multiple times.
Very versatile.

Also the diet he was on for The Machinist nearly almost killed him.
You can google it if you want.

>>38064242
He only ate an apple and a single can of tuna every day. I think he also drank black coffee.

>>38064529
Why would you let yourself get that fat? I was 180 at 5'9" and that was bad

>>38064756
Jesus he woulda been so fucking tired all the time

>>38064809
I work from home so I only travel outside when I'm shopping. I also didn't own a scale until about 4 months ago. I never realize how fat I was until I stepped on that scale.

>>38064756
he did DNP for sure... there's no way to atrophy your muscles that much in such a short span of time...

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>>38064242
ask this girl

>>38065498
She about to fug? If so sauce.

>>38065498
Jesus Chris

>>38064242
Diet was can of tuna and an apple a day
He wanted to drop more weight but the directors wouldn't let him

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>>38065498
>blue board
>fully nude erotica

>>38065498
Nice gyno

>>38065498
Please tell me she was sick and got better

>>38064529

Stop being a fat fucking pussy and man the fuck up and limit yourself to 1700 calories a day and start lifting you worthless piece of shit.

Go ahead, eat an apple and a can of tuna only per day and see what happens. You'll last 3 days and then you'll binge eat for a month and gain 60 pounds.

Fucking cuck. Get the fuck off /fit if you're going to be such a bitch.

>>38065498
L O N D O N

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