Mass gainer --> 100g (3 scoops) = 382 Calories
http://www.myprotein.com/sports-nutrition/hard-gainer-extreme/10615587.html
Whey Poweder--> 100g (4 scoops)= 412 calories
http://www.myprotein.com/sports-nutrition/impact-whey-protein/10530943.html
Are mass gainers a meme?
Can anyone recommend a good mass gainer that has a shit load of calories without having to add 5 scoops?
The one on the picture is shit, i have it right now (chunky af)
why would you opt for a mass gainer instead of GOMAD (or just Some MAD)
Isn't mass gainer like pure sugar?
Seems pretty retarded to me.
>>38063856
Mass gainers are the dumbest
Why not just eat a big bowl of brown rice or pasta if you need carbs?
>>38063856
>Mass gainer
Just eat a lot of potatoes and rice and drink milk.
>>38065948
>>38065971
>>38065645
this. mass gainers are shit for you and a waste of time have fun getting fat
>>38065671
it's usually some protein, a little fat and a bunch of cheap carbs. it's very low tier food.
>>38063856
Try taking 2 scoops of their whey protein with semi-skimmed milk , it's 500 calories easily.
>>38066049
>semi-skimmed
Are you retarded? What reason could you possibly have to not drink full fat?
>>38066192
Semi-skimmed has more protein.