Been lurking here for months but going to a gym for a first time

>>38063838
tip the receptionist

>>38063844
this, seriously

>>38063838
Blame smells and unwiped benches on pajeet

Nobody will make fun of you for being weak, people will make fun of you for being a retard. Use proper form and exercises, no improvising

>>38063838
We're not manlets! REEEEE

>>38063844
this times a x1000000

LANKLETS BTFO!

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by "love" OP means "feel pity of"

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>no Timestamp

>>38063854
>>38064294
Why?

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making fun of manlets thread?

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>>38064395
>tfw manlet

is there any point in lifting? i'm 6'1"

>>38064436
suicide is you only option

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Some of you guys are alright. Don't be a lanklet tomorrow.

>>38064503

kek'd out loud

>>38064355
lol, you'll find out if you don't
seriously though, just do it

>>38064578
I live in a country without a tiping culture. So please tell me how they treat you differently.

>>38064595
gym culture is worldwide, just tip the receptionist

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>>38063844
Tipped hottie receptionist at my current gym last week, wanted to break the ice and didn't know what to say, she laughed and asked why, I told her I saw it as a meme on a Scandinavian panda appreciation site, she invited me to ice cream this weekend and we'll see a movie after

We all gonna make it bros

Dont put the weights back.
>Putting the weights back = cardio
>cardio = no gainz
Also laugh at anyone who does squats in the smith machine. Laugh harder if they use the pussy pad

>>38063838
Attire:
>Be sure to wear the tightest, thinnest spandex leggings you can find. Of course, pair this with a sports bra with some witty slogan written on it like "Born to swole." Bonus points for gymshark belt. Makes sure to wear a thiong that shows through your leggings. Make everything bright neon for triple points. If you wanna appeal to the gym-rats, you gotta stuff a small banan down there, this is not homo.

>>38064395
>tfw my height isn't even on the chart

>>38064595
you always tip bro, you look dumb if you don't

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>>38065122
Give us an update anon we need this

bump for timestamp

>>38063844
this tbqh
wish someone had told me that when i first started going to the gym