Hey /fit/, what's a good hiit program to help my gf lose weight? I don't know anything but strength programs, and I was thinking of putting her on stronglifts or SS but I don't know if it works for grills wanting to lose weight.
pls help
I-is that her?
>>38057851
i wish
Mirin dem fake titties
>>38057848
Weight loss is mostly diet, bro.
>>38057859
ye i know and she's eating better but its not enough. she has zero muscular strength, and even though she has big tits they sag because of no chest muscles.
i still want to get her nice and /fit/
>>38057848
That's a sex doll, FYI.
>>38057848
youtube: M100
result: https://www.youtube.com/watch?v=bkD9LwDBWW0
then wait 1 minute or less, do 30 lunges.
then wait 1 minute or less, then do M100 again.
It works.
You're welcome, Anon.
>>38057867
squat challenge
pic didn't work on M100 post because captcha was messin' with me quite a bit
>>38057848
How expensive are these dolls yo? Also, why the fuck are the titties so obnoxious? You'd think, for added realism, they'd make the tits NOT look like that. I dunno, would just seem ridic pounding a doll (already) and have the tits just sit there like stones.
Anyone have any experience with those things? Sex dolls.
>>38057848
BREHS