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>Tfw fat
>Tfw dyel
>TFW bad form
>Tfw no gf
>Tfw joint pain
>Tfw neck pain
>tfw lower back hurts on every lift
>Tfw marginally stronger than average female at gym
>Tfw letting my family down
>TFW family is disappointed in me
>That feel when disappointed in myself
>That feel when wondering if it's even worth it
>That feel when wondering if ill ever make it
>That feel when happy with my lifts last week and proud but this week Im weak and don't feel good or have energy
>That feel when considering ending it
>>
>>38027779
write down your list of feels and work hard on fixing them one by one
start with fixing your form, which will probably fix your pain aswell
>>
>fat
>lifting weights
why arent you doing at least an hour of cardio a day, idiot? cardio and HEALTHY EATING AT A CALORIC DEFICIT until you get to a weight where you can start lifting and building muscle.
>>
>>38027779
Pull the trigger or drop the blade
>>
>>38027887
> do cardio if ur fat
> dont lift weights
just end ur suffering please
>>
>>38027779
Nobody cared when you made this thread last night either OP.
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>>38028050
I thought it was just a slow time ;-;
>>
You made the same thread yesterday. /fit/ is not your blogging board. We don't care
>>
>>38027779
im there with ya brah, try this:
http://symmetricstrength.com/
im purple all over and just recently got a blue on my traps, shit felt good. just keep going til you're in the green and i'm betting most of that shit will dissipate, i hope it will anyway otherwise im certainly ending it too
>>
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>>38027779
>tfw
Thread posts: 10
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