>he doesn't eat 300g of peanut butter each day
Not gonna make it
>>38024355
>he doesn't give himself a 300g peanut butter enema each day
You're the one not making it
pb&j 6 times a day every day
>>38024363
>120g good fats
>70g protein
>40g carbs
Seriously what's not to love?
>>38024355
im allergic too it
sad thing I have like 20 jars of the shit at my house.
>>38024473
8 TABLESPOONS C'MON
>used to eat the normal kind of PB like it was yogurt
>Start buying natty pb
>Not nearly as spoon-eating friendly
>Mfw whenever I see a jar of smooth honey-pb
>>38024518
Crunchy peanut butter is objectively superior to smooth though, especially for eating out of the jar
I eat peanut butter with fucking everything. It goes in my oats, my shakes, everything.
I've started keeping jars of both smooth and crunchy - crunchy for sandwiches and out of the jar, smooth for mixing into things.
>>38024486
>what is protein quality
>what is protein absorption rate
>>38024573
Dude I'm the same, fucking hooked on this shit
Anaphylaxis. No thanks
My boyfriend recently bought some of this in and I'm gobbling it down like crack.
I've legit never had it before until now because peanut butter isn't that popular in the UK. We have two jars though, crunchy and smooth, and apparently the smooth one has 0.1g more of protein so I don't know what to believe any more.
>not just eating peanuts
Retards
>>38024355
but i do, anon
Gotta confess
My cheat meals are 100% peanut butter oriented
>>38024640
hasn't protein absorption rate been debunked for long? You can eat 200g of protein in one meal and all will be absorbed.
>>38024640
Lmfao.
That's /fit/ in a nutshell really.
>>38024486
>120g fat for only 70g protein
>>38024355
>sugar paste
you guys do the stupidest shit
>>38025085
>not eating natty peanut butter
>being a flaming faggot in the year 2016
>>38024529
your wrong kys you sackmof vomit
You cunts have LITERALLY never tasted anything until you've had a anzac biscuit and peanut butter sandwich
If you are not eating 100% peanut butter you might as well kill yourself.
>>38024494
Can I come over?
>>38024355
100% Peanut Butter Jar consumer reporting in.
None of that palm oil shit or unnecessary sugars, salts and fats.
>>38025297
Just make your own, seriously, pretty much the same as any peanut butter but if you're using organic oven-roasted peanuts, whatever, you can cut back on some of the carbs and sodium that generally goes in otherwise
I mean, it's literally chucking a cup of fucking peanuts into a blender
>>38024494
how's living with mommy, anon?
>arguing about peanut butter
>>38024355
>>38024363
>>38024486
>>38024498
>>38024573
>>38024736
>>38024864
>>38025096
>>38025258
CMON
>>38025258
>anzac biscuit
mah nigga
>>38024486
>'''good fats'''
>mostly omega 6
I bet you put margarine under that too