>mfw I realize I've been confusing imperial scoops with metric scoops
>>38011468
PROTIP: USE MORE SCOOPS DURING A FULL MOON TO MAKE UP FOR GRAVITIC DISTORTION OF THE PROTEIN MASS.
>>38011468
>not putting both in your shake to confuse the muscles
Human pls
>>38011564
but when I put both kinds together they start a space exploration race and leave humanity behind without me
>>38011484
how many more? I usually put in 8 scoops (pretty average but I cant go for more yet)
should I double it every full moon?
>>38011837
yep, double it
and then round up to 20
but if you wanna make it you can't be doing what everybody else is doing so make it 30
>>38013580
>trying to pass off this trash advice as legitimate advice
You need to consume at least half a jug every day, preferably an entire jug.
>>38011484
how many hours do I train during a full moon then?
>>38014474
THE SAME AMOUNT OF COURSE BUT MAKE SURE THE WEIGHT IS HIGHER.
BENCHING 2 PLATE ON A FULL MOON IS ONLY 180, NOT 225. ANY PERSONAL RECORDS SET DURING A FULL MOON SHOULD NOT BE COUNTED AS THEY DO NOT ACCURATELY REPRESENT REALITY.
>>38011468
How many scoops per scoop should I use? I'm going through about 5 lbs of protein a day right now, is that enough?
>>38014581
Jeez man do you even want to leave humanity behind? 5lbs? That's it kid? C'mon, you should be consuming at least your body weight in protein, and that's just to maintain. Ideally a 2 ton mutant should be consuming 3tons of protein per meal.
>>38014621
>3 tons
>leaving humanity behind
Pick one you scrub. 1 ton per hour, 2 tons per hour during your 23 hr workout.
>>38013617
TWO JUGS PER JUG
>>38011564
Underrated