So im serving ice cream and my upper back, specifically the space

anti inflammatory, ice for 10 minutes every 3 hours, don't use your arm as much

>>38010713
Thank you. I will do that when i get home.... but is there anything i could do right now, like a quick excercise or something? Im at work at the moment and have to use that arm

>>38010753

isnt the obvious answer for an immediate short solution

> pain killer, ibuprofen

I second the ice. It's so valuable compared to drugs.

RN try ibuprofen liquid gel or if your really desperate you could try the "rub some dirt on it" approach.

Post more pls op.

>>38010691
Start serving with the other arm, duh

>kofola
Post more of this czech qt

>>38010691
get a better job bby girl

>>38010691
L O N D O N
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N
D
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>>38010691
>mfw thinking about you hurting