Fit I can see a very vague outline of my upper abs and can feel

i feel you breh. But i don't cut, i just do a lot of cardio. I'm feeling great.

>they fell for the SS meme

>>38006668
>he thinks I'm doing ss

Honestly how would you even extrapolate that just by me talking about my cutting progress?

>>38006786
im talking about the sculptures in your pic anon
t'was a joke

>>38006786
He was memeing off the pic, you dip.

Also squats dont actually make you fat, tard.

No humor/10

>>38006570
Great, considering that I'm the kind of sick where if I put anything that isn't water in my mouth, the vomiting and diarrhea starts up again.

Oddly enough, if I don't eat, I'm able to work and do all of my normal daily shit and don't feel terrible.

>>38006888
>>38006912
I guess I just didn't get this meme

>squats dont make you fat

I didnt say that anon. I'm confused.

File: 1446661410061.jpg (81KB, 612x534px) Image search: [Google]

81KB, 612x534px

>>38006570
>motivation fags

no no no, discipline is what you need. Motivation is how you feel and working with that, discipline is being able to follow a program.

>>38006570
Ill eat 1 shake in the morning., 1 banaan and 1 magnesium fizzz waterino. Then i do my retarded 300 pushups 100 pullups wake the fuck up program... Then ill go out and play soccer until i cant no more (1-2 hours) then id watch the youtube anf at 14:00 time for second shakeee right babe yeah? Thats like 400 cals. After that i go fucking around some more just walk around town or do some retaeded shit to keep moving.

When its finally eaty time at 19:00 i feel fucking exgausted but i tread myself with a nice 1000 cals protein and carb rich food to prepare for actual lifting time at 22:00.. When i finished at 23:30- 24:00 id drink my last shake, this time its casein and just fell into bed and sleep 9 hours. Repeat.


I wanted to chsnge my lift anf just skipped my fucking hard labour special civil engineer job, went to the jobcenter told them im addicted to cannabis and vifja gaming now i dont have to search any jobs for 2 years and can get fucking. Biiig cmon. Any suggestions? Im 202 lbs at 5"11 and i can almost see my abs.

End of blog

>>38009971
Also id never drank so much water in my life and the hunger throughout thr day is hard af

>>38009971
Forgot, ill ad 1 calcium fizz waterino to my eaty meal at 19:00

Been dropping 2,5 to 5 lbs in a week. No keto shit! Eat big cmooon