Haven't been in the gym for 2.5 years. Have gotten skinny

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Sorry for shit pics took them in a hurry this morning

>>38003206
not that bad, just eat maintenance for a month and do SL if you like
after a month look at yourself and weigh yourself and then think what you will enjoy more

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>>38003195
>skinny fat
Hate to break it to you but......

>>38003295
Fat fat, then. So you're thinking a deficit?

>>38003195
>that mustache

Jesus fucking christ you dirty wetback

>>38003313

audibly chuckled

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>>38003195
> skinny fat

>>38003321
Italian, same thing though basically . 5'11 175. Sounds like I'm going on a cut boys. Gues I couldn't see my own fat fuckness

>>38003295
Wrong, op is clearly skinnyfat: normal weight, high fat percentage, no muscle

>>38003458
Cool dude, so do you think maintenance would be my best bet? I'm also cutting out alcohol which I was drinking 6 16 oz beers a day off.

I just want to be sure I can make my beginner/muscle memory gains

>>38003674
I am on the same boat, anon.
My advice would be to focus on lifting hard and leave bulk/cuts for later.

>>38003458
>normal weight
that guy is overweight

>>38003674
If you were drinking a lot before, that'll easily go away if you quit any alcohol for a week or 2, and you'll look less bloated, that explains why you look so fucked for your height/weight.

>>38003901

post more pls

>>38003901
Looks pretty fat alright OP

>>38003901
>cutting 1200 calories
You will lose so much muscle,and you wont be able to workout properly.
Cut 500 calories,dont be in a rush my mang.
Nice dick btw,im jelly.

>>38004089
The 1200 is just from booze on top of the probably 1600 I was eating a day. I'm going to eat 2000 a day now.

Also, thanks bro, I meant to post the edited one

Oh, if cutting out booze puts you at your TDE stick to that