Why do you still listen to Rippletits when Scooby has already told you he's full of shit?
> skateboard squats
>>37996727
I don't.
I don't listen to anyone. I listen to my own body and have developed a routine specific for my goals.
>>37996761
>t. Not gonna make it
how's he full of shit?
>>37996917
have you seen rip's belly
what else is in there if not shit?
>>37996917
he's full of milk which turns into shit quite quickly
>>37996775
>Made it
Sorry bro already have. I took advice starting off and then realized there is no one routine fits all. You get to develop and train for your specific goals. Plus you might respond better to higher frequency/lower volume or vice versa. You gotta listen to what your own body needs to grow not what someone else's body needs to grow.
Their form videos are good though. Gotta have good form.
I bet you are just a fat shit poster though.
>>37996727
scooby is /fit/ approved anon
> 2016 and people still don't realize if you follow Scooby's advice to a t you'll make it natty no problem but they still get shilled into useless shit on the dailybaby pls
>>37996978
lean body mass
extra milk for struggling trainees
>>37997897
But Scoobert keeps telling you it's impossible to get an amazing physique natty unless you've been keeping fit for a fucking long time and have good genetics.
>>37996978
everyone carries around shit in their belly
it''s literally inside of you right now
and later on it's going to come out of your asshole