Im thinking of going on Deli Meat sandwich diet like that Jared

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Wheat only. But arent all the meats processed and high in sodium

>eating bread
goodbye gains

>>37989966
>Not enjoying a healthy wholemeal multiseed sandwhich stacked with meat and veggies
u gay son?

>>37990552
>current year
>still eating wheat

enjoy that leaky gut, kiddo

>its a bread thread
delet this

>>37990552
>10 KYA
>not knowing that human health declined when wheat was domesticated
Its like you want to follow in the steps of your hunter gatherer ancestors

>>37989939
Be sure to add extra nitrates to your diet. A couple tbs of salt and a few glasses of red wine should do the trick

>>37990688

Fuck off Scooby

>>37989939
I've been eating wheat for years. What's the big deal?

Looks like you've GONE FOGLE.

>>37992016
wheat germ agglutinin, pullulanase, gluten, antinutrients galore, etc.