>tfw slam dead lifts >tfw when use belt and straps for

>>37982202
That's because nobody wants to talk to a retard.

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>>37982202
>tfw i stalled on 255 again
i cant even get 5 FUCKING REPS

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>>37982220
keep trying anon you can do it

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>>37982220
My lower back hurts going above 135 and I always watch my form

>>37982287
do you mean kg or lbs? coz im talking 255lbs

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>>37982331
lbs

>>37982287

No you don't you idiot. Saying shit like this is almost as bad as far people swearing they count every single calorie they consume and still don't lose weight

>>37982287
You might just need to strengthen your lower back. Sounds crazy huh?

>>37982339
are you saying my back doesn't hurt when I pick up one plate? Because it does shitlord

>>37982353
I can squat 295 with no pain, maybe you just need to close that pussy of yours, crazy right?

I don't actually know if you are being serious or joking OP, I do hope it's a joke because FYI 315lb is chicken shit. Especially for someone behaving like yourself.

>>37982287
watch your form how? if you're looking up or to the side while deadlifting you're not deadlifting with proper form.

CMON OP 4 PL8S AT LEAST 4 TIMES A SET E V E R Y D A Y 5 HOURS LETS GO LETS GET BIG CMON

>>37982202
i leave the bar loaded while still being in the gym and moving onto my next exercise. goml

I used a belt and mixed grip with chalk for my 3pl8 max pull.

It's pathetic but I also don't care.

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>>37982287
Lunges and shit nigga. Stretch your glutes (no homo) and quads. Do you have anterior pelvic tilt or something? Because that shit adds layers to the pain you've already got.

>315
>belt and straps
I wouldn't even use a belt for squatting that weight.

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>>37982540
Not anon but I have an anterior pelvic tilt and can't make it past 2.5pl8? What do bros?

>>37982631
Planks, side planks, lunges, and according to some you should stretch everything but your hams. I'm not a professional though so you're better off going to a physiotherapist and asking them.

>>37982460
Not him, but I thought you were supposed to look up? Every video I've ever seen has the guy looking more or less straight ahead...