Is there a comprehensive guide out there on hair care, skin care,

>>37977930
Wash regularly
Moisturize
Smell good

..that is it

>>37977930
man anne frank was such a qt3.14

On youtube probably.

inb4bateman

>>37977957
i wish i could save her in some sort of time machine

>>37977930
Go to a daycare camp where they teach to how to concentrate on yoir body, take a shower anne frankly spoken dont go full auschwitz mode

>hair care
i'll get a lot of shit for this one but...
>no shampoo
>condition 2-3 times a week
>coconut oil is extremely good for hair
>cold showers for hair AND skin

skin care
>get good brands of facial cleanser and moisturizer (cerave or cetaphil)
>cleanse once a day, in shower
>moisturizer after shower
>before you go to bed splash cold water on your face and pat dry

and i guess more shit that should be obvious
>stop eating garbage
>eat veggies
>matcha green tea can help prevent aging
>don't touch your fucking face

cologne usage
>1 to 2 sprays AND NO MORE on wrists
>rub wrists together and then behind ears

>>37978065
>>eat veggies

what kind

>>37978088
spinach, kale, probably a fuck ton others.

>>37978065
>that hippie with super greasy hair that tells you how damaging shanpoo is to hair
Keep rubbing coconut grease in tht shit, faggot

I know people who do this IRL and it is 10000% a turn off to males and females alike.
Shampoo every other day. As long as you condition, it wont dry your hair out

>>37978065
No shampoo is a meme.
Cold showers aren't good for your hair, skin, or body-- the human body doesn't like extremes in general.
Cleanser, shave, then moisturizer or cleanse+moisturizer before sleeping
Drinking matcha green tea doesn't prevent skin cancer or aging, wear sunscreen instead

>>37978111
triggered much

Go for a facial once every few months to get rid of blackheads, whiteheads, etc

>>37978111
>hippie with super greasy hair

nah i don't have greasy hair and i'm far from a hippie. all my housemates in college, all the girls i've been with, even my roommate said they never smelled ONE bad thing from me and that i was the cleanest person they've ever met.

and you act like i walk around with coconut oil in my hair. i do it before i go to bed and wash it out in the morning. keep killing your hair though and wonder why your MPB is so drastic at age 25.

>>37978113
>No shampoo is a meme.
no

>>37978012
/mu/tants pls go and stay go

>>37978421
>sleeping with greasy hair

I'd rather be bald.